Trusted Tips and Resources

Trusted Tips & Resources

The Trusted Saskatoon Physiotherapists at Boehm's Physiotherapy Provide Individualized Treatment

At Boehm's Physiotherapy, the primary focus is on the patient. The physiotherapists at Boehm's will listen to your story in order to fully understand how your injury is affecting so they can begin to build goals to restore the level of activity you desire. They are Trusted Saskatoon Physiotherapists and Exercise Specialists in our Saskatoon Health & Wellness category. Boehm's Physiotherapy will set you on the right path to a healthy recovery. In their latest Trusted tip they share information about the individualized treatment they offer. 

Individualized Treatment at Boehm’s Physiotherapy


They assess and treat you, not your condition. 

This leads to the question “Why get individualized treatment??"

Our assessment (the first and longest session you spend with your physiotherapist) provides our physiotherapists with an in-depth analysis of your body and most specifically the areas of non-optimal function.  Like a car, our bodies are made up of many working parts of a bigger system.  So do you need to repair every part to make things better?  The answer is no.  And the individualized treatment we provide brings us our solution and treatment plan. Restoring function to the most obvious fault often corrects more than one movement problem, and begins to restore confidence in moving.

We all want to move better, but don’t know where to start when pain is present.  Our team will find the source of pain, then find out what makes it better.  Following that, we teach you that movement in the form of a drill to begin to restore the learned movement, making it permanent and pain-free.


Then as layers of movement improve we continue with your individualized treatment giving you what is most needed to build lasting real strength and mobility supporting better function.  Then we set new goals for your activity and help you resume what it is you must have missed with being injured.  Your treatment is what we are proud to build as we create your unique and personalized return to your best!


Ask to see one of our physiotherapists today and get your individualized treatment that can be a roadmap for your journey back to optimal health and peak performance!

At Boehm’s Physiotherapy, we pride ourselves on serving each patient with dignity, respect, and compassion.

We are given the thumbs up by TrustedSaskatoon.comas Trusted Saskatoon Physiotherapists and Exercise Specialists.

View us on Facebook, Twitter, and Instagram. You can view our Homepage for more information about physiotherapy.

At Boehm's Physiotherapy, they pride ourselves on serving each patient with dignity, respect and compassion. Looking for a physiotherapist in Saskatoon, Warman, Martensville and area? We definitely recommend checking out this team! See all they do and read their listing here -  Trusted Saskatoon Physiotherapists and Exercise Specialists. 

Trusted Saskatoon Salon Hairstyle Inn Explain the difference between Dry Cutting vs. Wet Cutting

Hairstyle Inn Salons in Saskatoon is a family run business with 3 generations of artistic hair design. The design team members have trained thousands of stylists and they are regularly used by major manufacturers to showcase their color, cut and texture design techniques. Also, impressively, the artistic design teams work has been featured in movies, theatre, hair shows, commercials, fundraisers, TV & Awards. Hairstyle Inn are Trusted Ssakaytoon salons. In their most recent blog, they discuss dry cutting vs. wet cutting and which is best.


Dry Cutting vs. Wet Cutting. What's Best?


Throughout my career, I've always taken interest in the divide amongst haircutters who have a preference for wet or dry cutting. In most case, I've heard great arguments for why one is superior to the other. I've gone through phases of experimentation with both and have concluded that there are certain variables at play when cutting hair dry vs. wet and vice versa. Let's take a look at the benefits of each more closely.

Cutting Wet Hair 


Cutting wet hair offers you a great deal of control. This may be necessary when working with heavier densities and coarser textures that may prove problematic when cutting dry. The moisture in the hair acts as both a lubricant and adhesive, binding hair and acting as a sort of detangler, making it easier to part and secure. Wet hair also has greater elasticity than dry hair. This helps the hair to stretch more, resulting in strong shapes that are retained for long periods of time. It is also the recommended method for those precision cuts. As for the downsides, cutting hair wet takes some effort as often you will still have to check the hair when it is dry, which takes time. Wet cutting sometimes makes hair look choppy once it has been dried. This is a balancing act that most stylists encounter. Ask if wet cutting is best for your look and finished style.




Cutting dry hair


Cutting dry hair allows your stylist to create softer shapes more easily. In most cases cutting hair, dry allows your stylist to create shape and texturize at the same time. This can be done by pointing or notching into it, a process that is slightly more difficult with wet hair because of its binding properties. Cutting hair dry is ideal for refinement as the effects can be measured in real-time without the weight of moisture, as the hair lives where it is cut. It is for this reason many hairdressers have a preference for cutting hair dry. Trimming, low densities and finer textures are also good conditions for dry cutting as they require less control and maybe more easily handled. Maybe a client is reluctant to have their hair cut at all. Dry cutting is a great way to minimize the amount of hair taken off and could be a better fit for these clients than wet cutting. Lastly, cutting hair dry can be done at a fast pace so don’t think the stylist is just being lazy or short of time. Dry cutting often takes greater skill and talent.





There are pros and cons for both wet and dry cutting, and although the case can be made for choosing one over the other, I've found a lot of control in using both when the situation calls for it. Ask the question of your stylist and decide which one or if both might be the magic approach to tame your amazing locks.


Remember your hair is your #1 fashion accessory!


Hairstyle trends change like the weather, but Shelley, Laddie, and rest of the Hairstyle Inn team are always keeping up to date! For the best Saskatoon salon experience and Trusted customer service call Hairstyle Inn salon today or get more Hairstyle tips Inn in our Trusted Salon Tip Library


Wood FX Contracting Share the Differences Between Engineered Wood Flooring vs. Hardwood Flooring

Wood FX Contracting is a Saskatoon family owned and operated company with over 18 years of experience. Their carpenters and renovation team consist of hardworking individuals ready to tackle your interior home renovations - big or small! They are on-site daily ensuring client satisfaction. In this article, they discuss the differences between engineered wood flooring and hardwood flooring. Wood FX are Trusted Saskatoon Carpenter and Renovation Pro!


Engineered Wood Flooring vs. Hardwood Flooring


Engineered hardwood flooring sure has made a name for itself. Some people won't even look it's way, preferring traditional hardwood flooring, but there are of course advantages to both. What advantages does engineered flooring have over regular wood flooring you ask? Let's look at both sides of the equation and compare these two types of flooring so that you get a good look at the complete picture.

Engineered Harwood Flooring


First of all, engineered hardwood has a better reaction when it comes to both temperature and humidity. There are many reasons why companies prefer engineering flooring, it can be built and modified to be longer-lasting, more durable, and more cost-effective than some of its contemporaries. That's not the end of the story, however, so let's take a look at more of the differences.



Hardwood Flooring

In order to install Hardwood flooring, it is required that the floor be nailed into the ground. This is not the case with engineered floors however as glue can be used, or in some cases, staples. So far, we are painting a picture together that highlights engineered flooring as the winner of this battle but there are still two sides to this story. 

Let's say that you have been using a hardwood floor for over 20 years in your home. The chances are that by then it may start to lose its original finish. A tremendous benefit to Hardwood floors is that they can be easily sanded and refinished. This is not the case with engineered wood floors as the amount of true wood surface that on has to work with is limited in comparison.

Hardwood flooring will typically cost more money than its engineered counterpart. However, this is not always the case as there are many different kinds of materials that can be used to construct an Engineered Wood floor. One of the benefits of Hardwood is that it has a reliable material that one can expect to last for decades on end. This is not to downplay engineered hardwood, however, as there are many brands that offer tremendous quality and value for the product.





Now you know have a little more knowledge on what you can expect from both types of flooring, you may see why engineered flooring is making such a splash in the market. With more flexible installation options, an engineer’s design palette and reliable companies backing the product, we believe Engineered Floors offer something of great substance and value to the consumer.

At the end of the day however both hardwood and engineered wood flooring both have many advantages and neither is strictly better than the other. Different situations call for different types of flooring and what matters most is choosing the ideal product that will not only help your floor but also make you happy. Flooring is a big decision and there should be no bigger criteria than customer satisfaction.


If you have any questions about hardwood installation or maintaining your hardwood contact Wood FX Contracting! Wood FX is a Trusted Saskatoon Carpenter and Renovation Pro!




The Trusted Saskatoon Physiotherapists at Boehm's Physiotherapy Explain the Benefits of Stretching

At Boehm's Physiotherapy, the primary focus is on the patient. The physiotherapists at Boehm's will listen to your story in order to fully understand how your injury is affecting so they can begin to build goals to restore the level of activity you desire. They are Trusted Saskatoon Physiotherapists and Exercise Specialists and are listed in the Saskatoon Health & Wellness category. Boehm's Physiotherapy will set you on the right path to a healthy recovery. 



In their latest fitness and exercise physiotherapy article, they discuss the benefits of stretching and flexibility.


The Benefits Of Stretching




Through the course of our daily routines, there are groups of muscles that do not travel through daily stretching. Overusing these same muscles can lead to decreased flexibility. and tightness. Unless you do some sort of maintenance to lengthen these structures, tightness and potentially pain can develop. Stretching is a way to rebalance the length of muscles that surround a joint while also relieving joint pressure. This allows easier movement and can be done in a quick 2 - 3 minutes.


At Boehm's Physiotherapy, they can give you the right stretches to balance out areas in your body that may be developing tightness. If these stretches are done correctly, it will help to ensure injury prevention or enhanced performance, as movement will be easier for you. The goal with physiotherapy is to reduce the pain and inflammation of the injury. Physiotherapy will also increase flexibility around the injury so that the area of tightness moves easier. This will help to ensure future injury prevention.




At Boehm's Physiotherapy, they pride ourselves on serving each patient with dignity, respect and compassion. Looking for a physiotherapist in Saskatoon, Warman, Martensville and area? We definitely recommend checking out this team! See all they do and read their listing here -  Trusted Saskatoon Physiotherapists and Exercise Specialists



Trusted Saskatoon Realtor Marla Janzen Explains The First Time Home Buyer Incentive

Marla Janzen is an award-winning SASKATOON REAL Estate expert she takes action to sell her client's homes and find them the perfect new place to live while negotiating the best terms and price possible. She loves what she does and takes great pride in providing excellence in customer service to all of her clients. 

Marla Janzen is a  TRUSTED SASKATOON REAL ESTATE EXPERT listed on the SASKATOON DIRECTORY and she loves to provide Trusted Saskatoon real estate Tips that help the public!


The First Time Home Buyer Incentive




As an award winning Century 21 Fusion Saskatoon Real Estate Agent, Marla knows Saskatoon, Warman and the area extremely well. She takes action in order to sell her client's homes. She strives to find them the perfect new place to live while negotiating the best terms and price possible. She truly loves what she does and she takes great pride in providing excellence in customer service to all her clients. She feels blessed to live in Saskatchewan and she is a TRUSTED SASKATOON REAL ESTATE Agent.

By now you have likely heard about the buzz regarding The First Time Home Buyer Incentive (FTHBI), which will come into effect on September 2nd, for homes that close no earlier than November 1st. The Government of Canada is offering interest-free loans in the form of a shared equity mortgage to help home buyers obtain a smaller mortgage and keep their monthly payments lower. The program will offer 5% for a first-time buyer's purchase of a resale home and 5% of 10% for a first-time buyer's purchase of a newly constructed home. 



The incentive can be repaid at any time without penalty, but it must be repaid after 25 years or if the property is sold, whichever comes first. Repayment is based on the property's fair market value. When the loan is repaid, the government will also get a share of any gains from appreciation of the property. Vice versa, if the property value goes down, the government will shoulder some of the loss. 

In order to participate in the FTHBI, buyers must meet two main requirements: 


# 1 - Be a first-time home buyer
# 2 - Have an annual income of less than $120,000


Buyers will still need to save their down payment of at least 5 percent and the maximum home price is limited to 4 times the buyers qualifying income. Let's look at an example:

Anita wants to buy a new home for $400,000:

Under the First-Time Home Buyer Incentive, Anita can apply to receive the $40,000 in a shared equity mortgage (10% of the cost of a new home) through the program. This is on top of the minimum required down payment of $20,000 (5% of the purchase price) from her savings. This lowers the amount she needs to borrow, and reduces her monthly expenses. As a result, Anita's mortgage is $228 less a month or $2,736 a year. 

Years later, Anita has sold her first hoe for $420,000. At this time, she would have to repay the original incentive she received as a percentage of her home's current value. This would result in Anita repaying 10%, or $42,000 at the time of selling her house. -- www.placetocallhome.ca/fthbi

The program will certainly help some first-time home buyers. But it's important to remember although this is an interest-free loan, it is still a loan that will need to be paid back.





Contact Marla Janzen, she is one of the 3 Trusted Saskatoon Realtors! Marla is looking forward to helping you sell or buy your home! She loves what she does, and she takes great pride in providing excellence in customer service to all of her clients. She strives to find them the perfect new place to live while negotiating the best terms and price possible.

Find Marla Janzen Online at www.marlajanzen.com   she is a Century 21 Fusion Realtor and Marla Janzen is TRUSTED SASKATOON REAL ESTATE EXPERT!


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