Trusted Tips and Resources

Trusted Tips & Resources

Trusted Saskatoon Water Experts Explain Why A Culligan Water Softener Is Great For Skin

From simple bottled water to Reverse Osmosis systems and Water SoftenersCulligan Saskatoon has solutions for you –The team are hard working, honest and understand the value of relationships and excellent customer service .. pure and simple, and that's why they have Given The Thumbs Up by Trusted Saskatoon! In their latest expert tip they share information on the benefits of water softeners for your skin. Culligan Water are Trusted Saskatoon Water Experts!

A Culligan Saskatoon Water softener is Great for Skin




























You know you have “hard water” when a build-up of lime reside or soap scum is on your bathroom fixtures and dishes, and you have to use large amounts of soap to clean dishes or wash your hair. That’s because “hard water” contains excessive amounts of minerals such as calcium and magnesium, which leave behind a hard scale on the surfaces they contact. A Culligan water softener removes the materials that make your water hard. We offer water softeners for homes and businesses, and no home or facility is too big or too small. Our water softeners are designed to handle a variety of flow rates and remove from 25,000 to 1,250,000 grains. 


We’ll help to determine the water softener that best fits your needs so you can enjoy the following:

  • Cleaner sinks, bathtubs, fixtures and tile with much less scrubbing
  • Cleaner, brighter laundry
  • Softer, smoother skin
  • Shinier hair
  • Softer, fluffier laundry
  • Easier dish washing and household cleaning
  • Spot-free glassware
  • Reduction of scale build up in pipes and water heaters
  • Less soap, shampoo, and detergent use
  • Water heating bills reduced by up to 29%

You’ll also save money by using less salt, water and electricity!


Since 1949, Culligan Saskatoon’s mission has been to deliver high-quality water treatment products that will benefit every part of their customers’ lives. The team at Culligan hopes to raise the quality of your life by purifying its most essential element: water. Culligan Saskatoon’s trained experts have seen about every water problem imaginable…. and solved these problems to deliver the refreshing, clean and pure water that’s become their hallmark. Free of contaminants and minerals, water treated with Culligan softeners or filtration systems will make an impression on you and your household, and at the work place.

Check out their listing in the Water Category on Trusted Saskatoon. Culligan are your Trusted Saskatoon Water experts



The Trusted Saskatoon Physiotherapists at Boehm's Physiotherapy Explain Cold Laser Treatment!

At Boehm's Physiotherapy, in Martensville, the primary focus is on the patient. The physiotherapists at Boehm's will listen to your story in order to fully understand how your injury is affecting so they can begin to build goals to restore the level of activity you desire.  Boehm's Physiotherapy are Trusted Saskatoon Physiotherapists and Exercise Specialists . In their latest Trusted expert tip they share information on the benefits of cold laser.  

How Does Cold Laser Treatment Change Your Healing Process and Promote Recovery??

When you initially have an injury, there is an inflammatory process that the body takes time to deal with – this is the red, hot, swollen time. You can’t start to exercise, stretch or even use the body when it is reacting to injury like this.  Hard for you to know where to start, right?

So here is what we do!  Start a series Laser treatment from Boehm’s Physiotherapy early on in the injury!  The Laser uses natural wavelengths of light to supercharge the cells (the actual injured ones!) with light energy that is easily absorbed and heals at triple the normal rate, resulting in weeks less of the overall recovery.


This treatment creates an optimal environment to begin to load the injury to restore strength, endurance and heal the area completely following the injury.  Less time inflamed means a quicker response to exercise and overall quicker recovery.


Exercise is our medicine, and our physiotherapists are masters at properly and progressively re-loading the injured area with creative, area-specific exercise to regain your previous form.  We set goals that are YOUR GOALS, and get you there again safely and strongly.


So tap into our energetic staff’s knowledge of injury and let us get you back to health!   The right things at the right time – that is the key.  Ask to see one of our physiotherapists today and get the cold laser treatment that can quickly guide you back to optimal health and peak performance!


At Boehm’s Physiotherapy, we pride ourselves on serving each patient with dignity, respect, and compassion.

We are given the thumbs up by TrustedSaskatoon.comas Trusted Saskatoon Physiotherapists and Exercise Specialists.

View us on Facebook, Twitter, and Instagram. You can view our Homepage for more information about physiotherapy.




At Boehm's Physiotherapy, they pride ourselves on serving each patient with dignity, respect and compassion. Looking for a physiotherapist in Saskatoon, Warman, Martensville and area? We definitely recommend checking out this team! See all they do and read their listing here -  Boehm's Physiotherapy are Trusted Saskatoon Physiotherapists and Exercise Specialists. 

The Trusted Saskatoon Physiotherapists at Boehm's Physiotherapy Provide Individualized Treatment

At Boehm's Physiotherapy, the primary focus is on the patient. The physiotherapists at Boehm's will listen to your story in order to fully understand how your injury is affecting so they can begin to build goals to restore the level of activity you desire. They are Trusted Saskatoon Physiotherapists and Exercise Specialists in our Saskatoon Health & Wellness category. Boehm's Physiotherapy will set you on the right path to a healthy recovery. In their latest Trusted tip they share information about the individualized treatment they offer. 

Individualized Treatment at Boehm’s Physiotherapy


They assess and treat you, not your condition. 

This leads to the question “Why get individualized treatment??"

Our assessment (the first and longest session you spend with your physiotherapist) provides our physiotherapists with an in-depth analysis of your body and most specifically the areas of non-optimal function.  Like a car, our bodies are made up of many working parts of a bigger system.  So do you need to repair every part to make things better?  The answer is no.  And the individualized treatment we provide brings us our solution and treatment plan. Restoring function to the most obvious fault often corrects more than one movement problem, and begins to restore confidence in moving.

We all want to move better, but don’t know where to start when pain is present.  Our team will find the source of pain, then find out what makes it better.  Following that, we teach you that movement in the form of a drill to begin to restore the learned movement, making it permanent and pain-free.


Then as layers of movement improve we continue with your individualized treatment giving you what is most needed to build lasting real strength and mobility supporting better function.  Then we set new goals for your activity and help you resume what it is you must have missed with being injured.  Your treatment is what we are proud to build as we create your unique and personalized return to your best!


Ask to see one of our physiotherapists today and get your individualized treatment that can be a roadmap for your journey back to optimal health and peak performance!

At Boehm’s Physiotherapy, we pride ourselves on serving each patient with dignity, respect, and compassion.

We are given the thumbs up by TrustedSaskatoon.comas Trusted Saskatoon Physiotherapists and Exercise Specialists.

View us on Facebook, Twitter, and Instagram. You can view our Homepage for more information about physiotherapy.

At Boehm's Physiotherapy, they pride ourselves on serving each patient with dignity, respect and compassion. Looking for a physiotherapist in Saskatoon, Warman, Martensville and area? We definitely recommend checking out this team! See all they do and read their listing here -  Trusted Saskatoon Physiotherapists and Exercise Specialists. 

Trusted Saskatoon Pilates Experts at Saskatoon Pilates Center Now Offers Core Dynamics Teacher Training.

Saskatoon Pilates Centre is Saskatchewan’s premier Pilates Centre– the largest and most fully-equipped Pilates studio in the province. Saskatoon Pilates Centre is your Trusted Saskatoon pilates studio. 

Saskatoon Pilates Now Offers Core Dynamics Pilates Teacher Training Program


Kathy Bond, award winning founder of Saskatoon Pilates, shares information in their latest article about the Pilates Teacher training offered by Saskatoon Pilates,  and specifically why she has chosen to work with Core Dynamics.


Core Dynamics Pilates Teacher Training program places its focus on developing trainees to embody the Pilates method, understand human movement as well to teach the Pilates method correctly to a wide variety of clientele versus just teaching the exercises of leading classes. Core Dynamics offers a unique ‘boutique’ program based on historical Pilates, with small class sizes, individual attention, mentorship experiences and a select group of highly qualified educators and affiliates. Core Dynamics is the approach to Pilates teaching that was created by Eve Gentry and developed by Michele Larsson.


"I have now been teaching Pilates for 20 years and have worked with several “elders” in the Pilates world. Ron Fletcher, Kathy Grant, Mary Bowen, Lolita San Miguel and several of their protegees, plus second-generation teachers like Dianne Miller, Alan Herdman, Gillian Hessel, and Elizabeth Larkham. I did not personally work with Eve Gentry but was introduced to her work through Michele Larsson and this is the one that resonated most with me.
Eve was a professional dancer who worked with Joseph Pilates and with his guidance was able to fully recover from a radical mastectomy.
When Eve moved to Santa Fe, she started working with compromised bodies that were not able to do a full Pilates program and thus began the Fundamentals that we use as the basis for all of our clients and programs. I did try other teacher training programs, which were good, but none of them gave the same in-depth training that Core Dynamics gave."   Kathy Bond, Owner Saskatoon Pilates 

A History Of Excellence

In 2005 Saskatoon Pilates became a mentoring studio for Core Dynamics and trained 8 comprehensive teachers as an affiliate Since becoming the Canadian trainer, I have trained 4 comprehensive and 1 mat teacher, with 2 teachers ready to finalize their comprehensive certification. With the new Pilates designation of Nationally Certified Pilates Teacher (NCPT) through the Pilates Method Alliance, it becomes imperative that the quality of teacher training programs has national recognition. Core Dynamics has that! The team at Saskatoon Pilates are responsible for keeping our clients safe and that we are recognized as professional movement educators. 

Let Saskatoon Pilates Centre Trusted Saskatoon Pilates experts help you find that “zest and pleasure”!

The Trusted Saskatoon Physiotherapists at Boehm's Physiotherapy Explain the Benefits of Stretching

At Boehm's Physiotherapy, the primary focus is on the patient. The physiotherapists at Boehm's will listen to your story in order to fully understand how your injury is affecting so they can begin to build goals to restore the level of activity you desire. They are Trusted Saskatoon Physiotherapists and Exercise Specialists and are listed in the Saskatoon Health & Wellness category. Boehm's Physiotherapy will set you on the right path to a healthy recovery. 



In their latest fitness and exercise physiotherapy article, they discuss the benefits of stretching and flexibility.


The Benefits Of Stretching




Through the course of our daily routines, there are groups of muscles that do not travel through daily stretching. Overusing these same muscles can lead to decreased flexibility. and tightness. Unless you do some sort of maintenance to lengthen these structures, tightness and potentially pain can develop. Stretching is a way to rebalance the length of muscles that surround a joint while also relieving joint pressure. This allows easier movement and can be done in a quick 2 - 3 minutes.


At Boehm's Physiotherapy, they can give you the right stretches to balance out areas in your body that may be developing tightness. If these stretches are done correctly, it will help to ensure injury prevention or enhanced performance, as movement will be easier for you. The goal with physiotherapy is to reduce the pain and inflammation of the injury. Physiotherapy will also increase flexibility around the injury so that the area of tightness moves easier. This will help to ensure future injury prevention.




At Boehm's Physiotherapy, they pride ourselves on serving each patient with dignity, respect and compassion. Looking for a physiotherapist in Saskatoon, Warman, Martensville and area? We definitely recommend checking out this team! See all they do and read their listing here -  Trusted Saskatoon Physiotherapists and Exercise Specialists



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