Trusted Tips and Resources

Trusted Tips & Resources

Getting Your Outdoor Space Ready For Fall From Trusted Saskatoon Wheatland Fireplace

Your first step into the beautiful Wheatland Fireplace Saskatoon showroom will help you understand why Wheatland Fireplace has been given the Thumbs up by Trusted Saskatoon. Wheatland loves its customers and as a result, their customers love and TRUST them. In their latest outdoor living tip, they share how to get your outdoor space ready for fall. 

Getting Your Outdoor Space Ready for Fall

Back to school. Leaves falling. Pumpkin picking. Fall is here and getting your outside space ready for the changing season should be a priority. Whether you’re wrapping up the outdoor season or settling in for a long fall, these tips will help you prepare your deck, porch, patio, or backyard for fall.


Deck Décor

Cooler nights call for warm lighting, fires, and cozy furniture. Decking your furniture out with big, fluffy pillows and blankets can help set the cozy tone in your backyard. While in the summer months, blankets likely aren’t needed, having a variety of indoor/outdoor blankets available for guests can be a great way to keep them warm and extend your evening. For an extra pop of fall colour, use reds, oranges and yellows in your pillow and blanket choices. Also, adding fall wreaths, pumpkins, mums, fall foliage or gourds can amp up your décor game. 


An Element of Fire

Another great way to keep warm this fall is with a fire pit or table. Wheatland has several great options that will fit nearly any type of backyard setup. Stay cozy and warm with any of our options this fall. Have specific questions about how to take care of your fire table in the fall and winter? Contact Wheatland today!


Light It Up

Lighting is an inexpensive addition you can make to your backyard to make it feel warm, cozy and inviting. String lights put off the perfect amount of lighting to give a warm ambience to any setting. Candles are another great way to add warm lighting but try a flameless option to keep your yard and home safe.


Cover It Up

Buying a cover for your patio furniture, including your fire pit table, is a great way to protect it from wind, rain and the impending winter weather. Durable, weather-resistant covers will help protect your investment and keep snow, leaves and other elements out of your fire pit table.


Wheatland Fireplace, Kitchen & Bath are successful for a reason! This really is where your outdoor living and indoor fireplace, bathroom & kitchen dreams meet in spectacular surroundings! Wheatland services and installs high-quality fireplaces. Visit their website or stop by their showroom to feel the warmth and comfort of their amazing selection.

"Better Living Begins Here... At Wheatland, it is ALL ABOUT YOU!"

Wheatland Fireplace Kitchen & Bath is your Trusted Saskatoon Outdoor Living Store 

Trusted Saskatoon Wheatland Fireplace Tips on Designing Outdoor Spaces & Outdoor Fireplaces

Your first step into the beautiful Wheatland Fireplace Saskatoon showroom will help you understand why Wheatland Fireplace has been given the Thumbs up by Trusted Saskatoon. Wheatland loves its customers and as a result, their customers love and TRUST them. In their latest outdoor living tip, they discuss designing spectacular outdoor spaces with outdoor fireplaces. 

Inspired: The Outdoor Room

Designing Spectacular Outdoor Spaces with Outdoor Fireplaces

Recent world events have revealed just how important outdoor rooms and living spaces are. Homeowners are also becoming much more sophisticated in terms of how they want their outdoor home environment to look and feel. This makes the outdoor fireplace a key element.

From a simple patio or covered terrace to a fully-equipped pool house, Wheatland has a fiery outdoor room fireplace solution for every outdoor concept.

The design options for fireplaces in outdoor living spaces are endless…


Divine | Create An Outdoor Oasis

Traditional

STANDARD

  • Traditional burner with log set
  • Manual hi-lo flame control
  • Safety screen

OPTIONS

  • Various traditional liners
  • Mirror back panel
  • Drain pan
  • Wrought iron grate

Contemporary

STANDARD

  1. Contemporary burner with Ice fireglass
  2. Manual hi-lo flame control
  3. Safety screen

OPTIONS

  • Drain pan
  • Glass media


Divine Outdoor See Through | A New View

Traditional

STANDARD

  • Traditional burner with logset
  • Manual hi-lo flame control
  • Wrought iron grate
  • Safety screen

OPTIONS

  • Freestanding cool-touch enclosure (HSI units only)

Contemporary

STANDARD

  • Contemporary burner with Ice fire glass
  • Manual hi-lo flame control
  • Safety screen

OPTIONS

  • Freestanding cool-touch enclosure (HSI units only)
  • Glass media


Mahana Outdoor | A Warm Breeze

ZONE HEATING

The real added value of the Mahana outdoor fireplace is rooted in where we drew the inspiration for the name from – Mahana is Hawaiian for “warm breeze”.

Both sizes of the Mahana outdoor feature a quiet blower system designed to warm your outdoor room well beyond the capabilities of a standard outdoor fireplace.

WOOD CONSTRUCTION

Fire and wood don’t usually go together, but the Mahana outdoor room fireplace was designed in such a way that you can build into standard wood frame construction and finish with a variety of combustible facing materials.

SAFETY FIRST

While the full-width glass door protects the fireplace flame from winds up to 40mph, the Mahana’s mesh safety screen and cool-to-the-touch enclosure protect your friends and family from potential burns.


The Outdoor Room | New Possibilities

Homeowners are building increasingly elaborate outdoor rooms and living spaces that essentially become an extension of their home. They want more flexible fire feature options to bring their vision to life. Traditionally designated for indoor use only, many fireplace models are now approved for use in certain protected outdoor room fireplace applications.


Wheatland Fireplace, Kitchen & Bath are successful for a reason! This really is where your outdoor living and indoor fireplace, bathroom & kitchen dreams meet in spectacular surroundings! Wheatland services and installs high-quality fireplaces. Visit their website or stop by their showroom to feel the warmth and comfort of their amazing selection.

"Better Living Begins Here... At Wheatland, it is ALL ABOUT YOU!"

Wheatland Fireplace Kitchen & Bath is your Trusted Saskatoon Bathroom Store 

Trusted Saskatoon Wheatland Fireplace Inspiration & Customizing Your Outdoor Kitchen

Your first step into the beautiful Wheatland Fireplace Kitchen & Bath Saskatoon showroom will help you understand why Wheatland Fireplace has been given the Thumbs up by Trusted Saskatoon. Wheatland loves their customers and as a result, their customers love and TRUST them. In their latest outdoor living tip, they explain how to customize your outdoor kitchen.

How To Customize Your Outdoor Kitchen

Custom outdoor kitchens are in high demand because they add value to the home, are great for entertaining, and expands your property’s living space. Let’s explore the most important factors to consider when customizing your own unique outdoor dream kitchen.

Define the Space

Just as homes come in many shapes and sizes, the same is true for outdoor kitchens. A few common kitchen shapes are L-shaped, linear, and even U-Shaped kitchens. Another popular option is a two-piece kitchen, where there’s a section for cooking, storage, and accessories. The other section usually features a bar and is used for dining and entertaining. Which layout sounds most suitable for your outdoor area?

It’s important to consider placement when you are incorporating a custom kitchen into your space. Here are a few things you’ll need to think about when turning your outdoor dream into a reality:

1. Proximity
One crucial aspect of where you decide to place your kitchen is how far away it is from your home. Since some of the food preparation will need to be done inside, you’ll want to place your kitchen in close distance with the entrance of your backyard. This will allow for hassle-free transportation between the two locations.

2. Backyard Size
The size of your backyard should factor in to how large you build your outdoor kitchen. Take some time to strategize how much square footage you’re willing to give up for your custom kitchen design. The size you want your kitchen to be is completely up to you.  

3. Zoning Laws
Be sure to check with local and national ordinances when determining the size and placement of your outdoor dining area. Zoning laws are in place to regulate how your property can be used. It’d be a shame to finalize a beautiful outdoor kitchen project that might not satisfy local codes and regulations.

Pro tip: Find a professional. There are many technical factors to consider when building an outdoor kitchen, such as heat clearances, electrical accessibility, and zoning laws, so finding the right person for the job will aid in creating a safe and fully optimized outdoor entertainment area.


Prioritize Your Accessories

When it comes to indoor cooking and dining, what’s most important to you? Perhaps it’s the shimmering, stainless-steel appliances or plentiful amount of pantry space. Some homeowners really value a kitchen island with a bar for entertaining guests and countertop space with added storage.

Since an outdoor kitchen brings all that you love about your indoor kitchen outdoors, we recommend reflecting on what’s most important to you as you customize this new area. Here’s a quick list of grills, storage units, and other accessories commonly used in outdoor kitchen designs:
  • Drawers and access doors for storage and trash
  • Charcoal, gas, and electric grills for cooking
  • Sink with faucet for cleaning
  • Refrigerator for beverages

Explore What’s Popular

Once you’ve built the framework for your outdoor kitchen, the next step is deciding the kind of look you want for the exterior finish. Homeowners commonly use the same materials on their home for the exterior of their outdoor kitchen for a clean, unifying look. Other popular materials used for the base are stucco, brick, or stone veneer, also known as stacked stone. Supercast™ concrete and granite are suitable options for the countertop section of outdoor kitchens.

Many backyards also incorporate some kind of shading, such as a gazebo, awning, pergola, or umbrella, to further define the outdoor kitchen area and fend off a bright and scorching sun. These sources of shade can be outfitted with outdoor lighting to make kitchens an all-day, one-stop-shop for relaxation and entertaining.


Wheatland Fireplace, Kitchen & Bath are successful for a reason! This really is where your outdoor living and indoor fireplace, bathroom & kitchen dreams meet in spectacular surroundings! Wheatland services and installs high-quality fireplaces. Visit their website or stop by their showroom to feel the warmth and comfort of their amazing selection.

"Better Living Begins Here... At Wheatland, it is ALL ABOUT YOU!"

Wheatland Fireplace Kitchen & Bath are your Trusted Saskatoon Bathroom Store 

Three Factors to Consider When Choosing a Hot Tub from Backyard Living Center Your Trusted Saskatoon Hot Tub & Sauna Store

 Backyard Living Center is a locally owned and operated Saskatoon hot tub & sauna storeThey offer an exclusive line of high-quality Canadian-built products that are ideally suited to the Saskatchewan climate with a variety of design choices, they have hot tubs, sauna and other products that will suit every lifestyle! Service means everything to owners Sheryl and Matthew! Whether it's finding the perfect sauna, spa, hot tub servicing or repair, water testing, or helping find or deliver parts for your hot tub, they're here to help. In this Saskatoon hot tub tip, we share 3 factors to consider when choosing a hot tub. 

Backyard Living Center Is Your Trusted Saskatoon Hot Tub Store!

Three Factors to Consider When Choosing A Hot Tub


A hot tub isn't a one-size-fits-all product. Hot tubs offer many different functions, and different models are tailored to different needs. Are you looking for a place for friends? For you and your spouse? Or is it deep-tissue hydrotherapy you're after? There are plenty of models that offer all of these benefits. Still, when you're looking to maximize your investment based on the budget you want to spend, it's best to weigh your expectations and prioritize which benefits are the most important to you.


Choosing the Right Hot Tub

Factor 1: Size & Seating

If you are looking for a place for entertaining friends and family, size, and seating will be a big consideration.
Remember that price doesn't necessarily equal the number of seats when looking at hot tubs. We have large and small hot tubs across our 700, 500, and 300 series, so a smaller budget doesn't mean you won't afford a larger tub. Our hot tubs come in sizes that accommodate anywhere from 2 to 8 people, with others accommodating between 5 and 6 adults.

Factor 2: Advanced Jetting

If you are looking for more advanced jetting and if hydrotherapy is your number one priority, don't just look at the quantity, research placement, quality, and the ability to customize. Ensuring the jets inside the model you are selecting offers adequate horsepower to balance propulsion and airflow and provide deep tissue results is critical before you purchase.

Factor 3: Enhanced Features

When comparing your budget to the models available, we recommend that you make a list of "must-haves" vs. "nice-to-haves." These lists will help you understand the available options in the price range with your "must" amenities. This will also help you determine whether features like a lounger seat or built-in sound are really something you get used to. 

To see our full range of Hot Tub Models please contact us.


"Your Backyard Oasis is Waiting For You!"

You can read more fantastic client testimonials and see all their products and services by clicking on the link below to check out the Backyard Living Center's listing. 

Backyard Living Center is Your Trusted Saskatoon Hot Tub and Outdoor Furniture Store!

Life Longevity & Sauna Bathing From Backyard Living Center Your Trusted Saskatoon Hot Tub & Sauna Store

 Backyard Living Center is a locally owned and operated Saskatoon hot tub & sauna storeThey offer an exclusive line of high-quality Canadian-built products that are ideally suited to the Saskatchewan climate with a variety of design choices, they have hot tubs, sauna and other products that will suit every lifestyle! Service means everything to owners Sheryl and Matthew! Whether it's finding the perfect sauna, spa, hot tub servicing or repair, water testing, or helping find or deliver parts for your hot tub, they're here to help.In this Saskatoon hot tub tip, we share how sauna bathing can lead to longevity. 

Backyard Living Center Is Your Trusted Saskatoon Hot Tub Store!

Life Longevity And Sauna Bathing


What is life extension really about? Implicit in any longevity program is extending the quantity of chronological life and improving the quality of life. For many, this means creating a body that is free of disease, full of vitality, and an emotional stance that is both stable and joyful.

The pursuit of longevity can be broken down into two primary branches. First, creating a healthy physiological landscape that prevents high mortality rates due to disease and illness—second, altering and transforming how genes are expressed through proteins in a coherent and high-functioning cellular landscape.

Longevity is a complex topic. Many factors correlate indirectly and directly to the quantity and quality of life. From the geographical location, nutrition, and genetics, there are many aspects to consider.

There will always be considerations that fall out of the realm of immediate control, but with respect to the participatory actions an individual can take toward his or her longevity, regular sauna bathing emerges as a heavy hitter in the game of longevity.

For the sake of precision and clarity, this article has been divided into two primary compartments.

  • Factor #1: Reducing the risk of mortality from chronic disease and examining how and why regular sauna bathing may positively impact degenerative illness.
  • Factor # 2: The transformation of proteins, cellular, and intracellular expression through sauna bathing to alter the physiological makeup of each individual to promote longevity.

What Is Longevity And How Is It Defined?

In very simplistic terms, longevity refers to life expectancy. Increasing longevity, or the probability of living longer, involves two primary components: A) Reducing the risk of mortality and B) Altering the biological expression of age at a cellular level.

In tandem, both factors contribute to the expected longevity of the human species. While many correlative elements contribute to life expectancy, from genetics to nutrition, geographical location, access to modern medicine, and clean water. Each of these influences plays a significant role in determining an individual or community’s life expectancy. Another surprising factor that is deeply compelling for longevity is sauna bathing.

With over forty clinical studies on health and sauna bathing, research demonstrates impressive evidence in the field of sauna bathing and human biology that has accelerated over the past twenty years. This collection of data demonstrates that regular sauna bathing may powerfully and positively impact health in general and more specifically, longevity.

Factor # 1 Reducing Overall Mortality Risk With Sauna Bathing

  • Improve Insulin Sensitivity
  • Reduce Chronic Heart Failure & Hypertension
  • Improve Cardiovascular Function
  • Augment Circulation And Oxygenation Of The Body
  • Create Healthy Intracellular Communities Rich In Heat Shock Proteins

Consider two primary factors in determining life extension. The first is the ability to reduce the risk of mortality.  This concept, however, abides beyond the parameter of ‘life events’. If we can define ‘life events’ as, for example, motor vehicle accidents, natural disasters, crime, and other contributing causes of death that are not overtly health-related, meaning those occurrences outside of immediate control.

There is little action anyone can take outside of safety precautions and measures, so perhaps there ought to be a third-factor category labelled ‘Fate’. When it comes to maintaining a healthy body free of disease, sauna bathing certainly is a heavy hitter in any life extension program.

Sauna Bathing And Heart Health


Dr. Thomas Lee, a cardiologist from Harvard Medical, writes this. From heart disease to diabetes and a broad array of autoimmune diseases, many chronic illnesses respond positively to regular sauna bathing. Roughly 670,000 Americans die every year of heart-related diseases. As a general demographic, there is significant room for improvement in heart health.

While it is true that diet and other contributing lifestyle habits profoundly impact heart health, it is also true that regular sauna bathing demonstrates positive results for individuals living with chronic heart conditions. Moreover, it is relatively inexpensive, accessible, as well as enjoyable.

Establishing a healthy heart will undoubtedly be top of the list for anyone interested in longevity. In Harvard Medical Journal on Heart Disease Fatality reporting on a study involving individuals with cardiovascular disease, the authors write: “Frequent visits to a sauna were also associated with lower death rates from cardiovascular disease and stroke.”


Autoimmune Disorders And Sauna Bathing: Remission And Sauna Bathing

According to the National Institute Of Health, over 23.6 million Americans have autoimmune disorders. While many of the over 80 varieties of autoimmune disorders may not always be directly lethal, they can be debilitating and weaken immune defences that, ultimately increase mortality rates.

Sauna bathing capitalizes on the thermoregulatory trait of humans to continually find a balance of internal temperature. By this innate trait, a variety of the body’s systems are engaged to do this, including the triad of the autonomic nervous system, the hypothalamus (the emotional center of the brain), the pituitary gland, and the adrenal glands.

Many autoimmune disorders, although they exist without a concrete causative factor, can be traced back to overextension of sympathetic dominance, or more colloquially put, living in states of stress for too long depletes the health of the body. A depleted physical form inevitably begins to demonstrate illness and disease. Sauna bathing nurtures the autonomic nervous system by ushering states of being back into parasympathetic dominance, where cellular regeneration occurs, as well as healing of the body's tissues.

Type II Diabetes And Sauna Bathing: Secretion Of Heat Shock Proteins Positively Affects Insulin Sensitivity

According to Dr. Philip L. Hooper of Colorado University Medical, in his published journal by the National Institute of Health, there is a strong correlation between full body thermal therapy, the production of Heat Shock Proteins (HSPs), and insulin sensitivity. He writes the following expanding on the relationship between this cascade of  biochemical change:

Research suggests that insulin sensitivity is low in tissues with fewer HSPs; this has a remarkable impact on both types of diabetes. This information suggests that as the number of HSPs increases in different body tissues, so too does insulin sensitivity. Increased insulin sensitivity directly impacts the expression of both types of diabetes. While it is true that all thermal therapy induces increased HSPs, meaning either plunging temperatures or elevated temperatures, the former is certainly a more comfortable option! 

For various reasons, sauna therapy in its many forms is more pleasurable, accessible, and possibly a safer means by which to increase the production of heat shock proteins than extreme cold therapies. The development of Type II diabetes drastically impacts longevity in a significant portion of global society.

Brain Degenerative Diseases And Sauna Bathing:

According to a Finnish study that followed twenty men between the ages of 42 and 60 years over a decade, researchers found that regular sauna bathing (at least three times per week) had a strong correlation with the reduction of the expression of brain degenerative diseases. The authors of the publicized journal entitle their work:

An estimated 46 million individuals were diagnosed worldwide in 2015 with some form of dementia. Deterioration of brain function significantly reduces life expectancy and quality of life. Many factors indeed contribute to progressive brain degenerative diseases, but it is remarkable the positive impact that regular sauna bathing has on preventing the development of dementia.

In addition, not only is sauna bathing effective, but it is also enjoyable and relies on the natural functions of biology. Indeed, with the wellspring of available health benefits associated with sauna bathing, its impact on Alzheimer's and other brain degenerative diseases is astounding.

Factor # 2 Biological Age Versus Chronological Age: Genes, Proteins, And Cellular Expression

  • Heat Shock Proteins: Intracellular Health
  • Telomeres: The Longevity Protein Cap
  • FOX03: A Gene Necessary For Longevity
  • Autonomic Nervous System Health
Longevity is not only a matter of reducing mortality rate: Fundamental to any life extension program is the transformation of cellular composition, genetic expression, and a balanced autonomic nervous system that fosters the health of all tissues within the body’s systems.

What Is A Telomere, And How Does Its Length Affect Longevity? Ground Zero Of The Aging Process

Telomeres are the ‘caps’ that seal off the proteins at the end of every chromosome. Often likened to the plastic portion of a shoelace that keeps the lace from fraying at the end. Telomeres have three primary functions:
  • They help to organize each of the 46 chromosomes in the nucleus of the cell
  • They protect the ends of the chromosomes by forming a ‘cap.’ This ensures the proper fusion 
  • They allow cells to replicate properly during cell division
The demonstration of increased biological age can be brought back to ground zero. Are telomeres maintaining length?

Every time DNA is replicated, the chromosome strands are shortened. This is fine because the end caps, the telomeres, take the hit of being shortened. Once telomere length is shortened excessively, DNA itself begins to be affected without the protective barrier, and demonstrable aging occurs.

Expert Tip: Longevity could be summed up in one sentence: Maintain telomere length; Maintain Youth!

So if every time cellular replication occurs and telomere length shortens, how do we keep telomeres healthy and long? Here is where regular sauna bathing comes in. Yes, it can ensure telomere health by sweating it out in a warm cabin-like structure! This is great news.

The action of telomerase allows cells to keep reloading without aging. How can an individual encourage telomerase? What specific actions can be taken to ensure telomeres maintain their length? Creating a healthy atmosphere in the intracellular community is crucial.

A study performed by Brigham Young University revealed that individuals who were able to sweat at least three times a week profusely demonstrated significantly longer telomere length. 

Profuse regular perspiration is so critical because Heat Shock Proteins (HSPs) are produced in higher quantities. Singularly HSPs play a vital role in intracellular health. Often HSPs are considered protein chaperones; they escort, clean, and ensure a  healthy intracellular space void of excessive free radicals.

Through regular thermal, both hot and cold therapies, the body begins to produce more HSPs. This, in turn, aids in maintaining telomere length so that cellular replication can occur healthily without destruction to DNA.

Heat Shock Proteins, Telomere Length, And FOX03: The Longevity Cocktail

The triad of protein chaperones, protein end caps, and the longevity gene makes it possible to reduce the biological expression of age actively. Unfortunately, continued environmental stress may erode the efficacy of this triad.

When research is performed on the gene FOX03, changing the external environment to include more or fewer toxins directly affects the subject's lifespan.

Authors of: ‘FOX03: A Major Gene For Human Longevity’ published by the National Institute of Health and authored by Dr. Brian J. Morris, write: “…Because of its actions and strategic position concerning intracellular pathways, FOX03 has long been considered to play a pivotal role in the molecular basis of longevity”

As a healthy intracellular community is crucial for the gene FOX03, it becomes clear why augmented production of HSPs, the protein chaperone, is critical. Further, detoxifying potentially harmful pathogens while engaged in regular sauna bathing is paramount to maintaining the integrity of FOX03. The production of HSPs that occurs while engaged in sauna therapy is necessary to maintain a healthy intracellular community and, therefore, the integrity of the longevity gene FOX03.

The Autonomic Nervous System And Longevity

Imperative to longevity is a balanced autonomic nervous system; this ensures that individuals remain in states of stress response for prolonged periods. As the leading cause of chronic illness, stress is not news, but how does this work?

Understand that all involuntary processes within the body, including heart rate, digestion, cellular regeneration, circulation, and the list goes on, all take direction from the autonomic nervous system, thus the autonomic.

Within this system of the body, two states of being can occur but are mutually exclusive. This means that when the adaptive portion of the autonomic nervous system swings into sympathetic dominance, or survival states, circulation, hormone secretion, mood, heart rate, and many other involuntary actions are all affected.

Survival depends upon the individual’s ability to release cortisol and adrenaline from the adrenal glands to perform extreme acts of fight or flight; however, if individuals remain in stress response for too long, the body’s health is eventually eroded.

Regeneration, healthy digestion, and cellular nourishment only occur when the autonomic nervous system is in parasympathetic dominance. This means that healthy cell replication can only occur in states of relaxation. Sauna bathing is an incredible tool that aids in coaxing the autonomic nervous system back into states of regeneration where health and, ultimately, longevity can be experienced.

Anyone interested in promoting their health must find both easy and accessible means of drawing the autonomic nervous system out of states of stress response back into relaxation.

Adrenaline overload is a primary correlative factor in almost all autoimmune disorders. When the body remains in stress response for prolonged periods, eventually, the adrenal glands break down. Consider the health of the endocrine system; pineal, pituitary, thyroid, adrenal, and reproductive glands. When this system is in balance, many health benefits occur; likewise, when the endocrine system is out of balance, there is an erosion of health, vitality, and longevity within the physical form.

Individuals looking for longevity protocol would do well to add regular sauna bathing to a well-balanced, healthy diet, clean water, and plenty of rest!

Criteria To Acquire Results Successfully: The ‘How To’ Of Sauna Bathing For Longevity

With over 40 peer-reviewed articles on sauna bathing and longevity, one thing is clear; to benefit from the results of sauna bathing, the therapy must be engaged regularly. This means a minimum of three times per week for fifteen minutes.

Yes, sauna bathing promises compelling results for human longevity, but you must be willing to commit to regular sauna protocol.

It is no wonder that sauna bathing in its many forms has existed since before recorded history. Science has now enabled a means to measure these astounding truths; from reducing mortality rates by aiding in the prevention and remission of chronic illness to enhancing protein health and genetic expression, sauna bathing may hold the key to the fountain of youth. Still, you must be willing to turn to your heat therapy several times a week! 

Is sauna bathing the elixir of life? Perhaps. Indeed, it has stood the test of time and scientific research. If you feel moved toward a longevity program for yourself, take some time to discover what form of sauna bathing suits your personality and lifestyle!


Your Backyard Oasis is Waiting For You!

You can read more fantastic client testimonials and see all their products and services by clicking on the link below to check out the Backyard Living Center’s listing. 

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