Trusted Tips and Resources

Trusted Tips & Resources

Trusted Saskatoon Fitness Equipment Store, Fitness Solutions Share The Benefits Of Trampolines

Fitness Solutions is an established Trusted Saskatoon Fitness Equipment store. They have the tools and the experience to make your fitness goals a reality. They are There every step of the way to guide and educate you through the process of finding the perfect piece of equipment to make it happen. In their latest Trusted Saskatoon fitness article, they wanted to share the benefits of jumping and what equipment they have in store to put the spring onto your step this Spring! 

Spring Into Better Health With Fitness solutions Trampolines In Saskatoon



Spring Into Better Health


Jumping on a trampoline exercises the whole body. The g-force that bouncing produces helps to build muscle and burn fat quickly. This firms up every part of your body – including legs, thighs, arms, hips and stomach. It also has the added benefit of improving agility and balance. In our latest fitness article, we share the history of bouncing, some bouncing options and the trampoline options we have in store at Fitness Solutions in Saskatoon.   
The modern trampoline was created by George Nissen in Cedar Rapids, Iowa, in 1936. In 1938 the first “small trampoline” was created by Ed Russell, who left his ideas and prototype with Victor Green, who patented the “small trampoline” in 1975. Within a year, five American companies were manufacturing small trampolines, which were soon called rebounders.

Mini trampoline bouncing


Also known as rebounding—is an exercise that takes place on a trampoline. The exercise gained popularity in 1980 when NASA began using rebounding to help astronauts regain bone density after returning from space. This came on the heels of a study published in the Journal of Physiology that found rebounding is 68 percent more efficient than running.

“Rebound Exercise is the most efficient, effective form of exercise yet devised by man.”


Today, there appears to be an upsurge of interest in rebound exercise, in part due to the increasing quality of equipment and in part due to its use in physical therapy and the fight against obesity generally. Rebound exercise begins as soon as someone steps on a rebounder and begins to move their body. It can be highly aerobic — full-on sprints and interval training are ideal on a rebounder because it does not jar the physical body anywhere near as much as does hard ground — or it can be very slow and gentle, with only a gentle rocking taking place.

Fitness Solutions has several mini trampoline rebounder in stock, including the one pictured above: Rebounder

Full-Size Trampolines- Not Just For Kids 

If you have a trampoline in your backyard - or if you are considering one for your children, you can use it too!  We understand that not everyone is skilled enough or confident enough to do backflips, but that doesn't mean you have to avoid jumping on yourself. Below are a few additional ideas for incorporating a full-size trampoline into your workout routine.

Upper-Body Drills

Target your upper body by doing the plank-to-pushup exercise on the trampoline. Get down into a plank position so your body forms a straight line and you are supporting your weight on your forearms and feet. Push yourself up onto your hands and then do a pushup to complete one repetition. ground. Push yourself back up into the starting position and repeat. The instability of the surface makes this much more challenging in a trampoline - this equals more benefits for you.

Tackle the Lower Body

To work your lower body do lateral plyo jumps by standing on your left foot on the left side of the trampoline. Quickly jump to the right side, landing on your right foot to complete one repetition. Continue hopping from side to side as quickly as you can. You can also perform squats, lunges, jogging in place, high knee running or jumping jacks while on the trampoline.

Condition Your Core

The power bounce with lateral reach exercise helps strengthen your abdominals, lower back and hips. Sit on the trampoline and hop back up into a standing position as quickly as you can. Reach alternate arms across your chest every time you stand back up. You can also do crunches by sitting on the trampoline with your hands to your chest and your knees bent at 90-degree angles. Lean back so that you are balancing on your buttocks. Crunch your torso toward your knees without resting your lower back on the trampoline.



Fitness Solutions sister company, AAA Trampolines are proud to provide the CTM Backyard Trampolines. We carry a wide variety of shapes and sizes of Octagon and Rectangular Trampolines.  The CTM Trampolines are an excellent durable trampoline for the whole family and a piece you will have for years to come. Check out the range here 




Benefits of Bouncing

  • Boosts lymphatic drainage and immune function.
  • Great for the skeletal system and increasing bone mass.
  • It helps improve digestion.
  • More than twice as effective as running, without the extra stress on the ankles and knees.
  • Increases endurance on a cellular level by stimulating mitochondrial production (these are responsible for cell energy).
  • It helps improve balance by stimulating the vestibule in the middle ear.
  • Helps improve the effects of other exercises: One study found that those who rebounded for 30 seconds between weight lifting sets saw 25 percent more improvement after 12 weeks than those who did not.
  • Rebounding helps circulate oxygen throughout the body to increase energy.
  • Rebounding is a whole-body exercise that improves muscle tone throughout the body.
  • Some sources claim that the unique motion of rebounding can also help support the thyroid and adrenals.
At Fitness Solutions we have the tools and the experience to make your fitness goals a reality. Whether it's a treadmill, free weights, racks, elliptical, yoga mat, or paddleboard, we are here every step of the way to guide and educate you through the process of finding the perfect piece of equipment to make it happen.


'Fitness is Not A Destination It Is A Way Of Life'




Custom Montigo Fireplaces now available at Wheatland Fireplace, Kitchen & Bath Trusted Saskatoon Fireplace store

Wheatland Fireplace, Kitchen & Bath are successful for a reason!  This really is where your outdoor living and indoor fireplace, bathroom & kitchen dreams meet in spectacular surroundings! 

Visit their website or stop by their cozy and friendly showroom and feel the warmth and comfort of their amazing selection of fireplaces and more! 

Wheatland Fireplace Kitchen and Bath  are your Trusted Saskatoon Fireplace store 


Custom Montigo Fireplaces at Wheatland Fireplace Kitchen & Bath 




The Wheatland team are excited to announce they are now your Saskatchewan Montigo dealer! 

Montigo has decades of experience in manufacturing and design excellence – in fact, they are a leader in terms of design for the fireplace industry. Many design trends that have swept the industry started with Montigo, and Wheatland are thrilled to offer their gorgeous custom fireplaces to their customers!

As your Montigo Dealer,they have access to all Montigo models and they can design any custom Montigo Fireplace.

Some of the most popular Montigo Fireplaces include:

Prodigy PC8

This single side fireplace features clean contemporary lines and frame-less double glass, delivering breathtaking aesthetics. Finishing materials can be attached directly to the fireplace and brought down to the edge of the glass creating a stunning focal point without interruption.

The linear burner produces a relaxing ribbon-like flame. Your desired media can completely cover the bed of the firebox, enhancing the ambience even when the fireplace is not in use.




Distinction DL6315T

A modest version of the Distinction D6315ST, the DL6315ST still features characteristics that make it stand out from the rest of the pack. The concealed burner allows the burner to be covered with glass or stone media. The unit is fully upgradable, with all the features available in the D6315ST available in the DL6315ST.




Outdoor PL42VO

The warmth & comfort of your living room, now on your patio. 304 stainless steel construction combined with a glass door and screen truly create a wind and weatherproof design. The sleek, ventless construction and ability for combustible framing and finishing makes this unit the most versatile choice in outdoor spaces.


Custom Montigo Fireplaces

The Wheatland team are so excited to share that Montigo also offers custom fireplace builds for both residential and commercial spaces! As your Montigo Dealer, we will work with you and Montigo to create the custom build that is uniquely perfect for your business, office or home!

Find out more and see videos here : 





Fire Magic Grills at Wheatland Fireplace A Trusted Saskatoon BBQ and Outdoor Living Store

At Wheatland Fireplace, Kitchen & Bath  'IT IS ALL ABOUT YOU!’

Wheatland Fireplace are your Trusted Saskatoon Outdoor Kitchen, BBQ , Fire Pits, Smoker and Fire Table store 

Fire Magic at Wheatland Fireplace



For more than 75 years, Fire Magic has been building the world’s finest outdoor grills, for people who demand the highest quality and performance. Thier passion for manufacturing premium grills comes through in the pride of ownership that you’ll enjoy for a lifetime.

Made from the highest quality materials, with the most advanced features for today’s discerning outdoor cook, and backed by the industry’s best warranty, Fire Magic is the last grill you’ll need to buy. And with an extensive line of premium accessories from refrigerators to side burners, Fire Magic makes it easy to create an extraordinary outdoor kitchen. Discover the grill you’ve been dreaming of.

Wheatland can order any Fire Magic product in current manufacture. See some of the most popular models and  personal favorites below!


Fire Magic’s Echelon Diamond “A” E660s features all stainless steel cooking grids, cast stainless steel burners, and 16-gauge stainless steel flavor grids. The Echelon Diamond also features backlit safety knobs as well as Halogen lamps for all your late-night grilling needs. Optional magic view windows and heat zone separators make for a great grilling experience. As well as an analog thermometer with polished bezel for even heat measurement and even a charcoal/wood chip smoker basket.











Fire Magic’s Electric E250s features all 304 stainless steel. A large heating element for faster and hotter cooking and can heat up to more than 725f. With all of that extra heat comes a triple wall insulated body, a double wall lid for concentrated heating. This electric grill is perfect for boats, condos, and apartment balconies where open flame cooking is often prohibited. With a gourmet cast stainless steel burners, 16-gauge stainless steel flavor grids that are engineered for durability and even heat distribution. As well as an extensive line of complementary accessories! Never miss out on grilling up your favorite meals again thanks to our perfect balcony safe grill.









Fire Magic’s Aurora A790i features cast stainless steel “E” burners, which are guaranteed for life! As well as a large cooking space compared to other grills of the same size which means more BTU’s per square inch. The Aurora A790i heats fast and stays hot! Grilling is made easy with the advanced hot surface ignition, simply push in the control knob, turn up the gas and light the grill. The Aurora A790i also features 16-gauge stainless steel flavor grids that are engineered for durability and even heat distribution. This grill also comes equipped with built-in interior lights, built-in storage rack for rotisserie split rod, as well as integral and removable oven warming rack for light cooking or warming food.

Saber Grills at Wheatland Fireplace A Trusted Saskatoon BBQ and Outdoor Living Store

At Wheatland Fireplace, Kitchen & Bath  'IT IS ALL ABOUT YOU!’

Wheatland Fireplace are your Trusted Saskatoon Outdoor Kitchen, BBQ , Fire Pits, Smoker and Fire Table store 

Saber Grills at Wheatland Fireplace


Quality, Value, and Innovation

SABER LLC’s spirit of innovation and entrepreneurship springs from a heritage of excellence from our parent company. Founded in 1885, The W.C. Bradley Co. is a family-held business that has built a well-deserved reputation for quality, value, and integrity. The company is home to some of the today’s most popular leisure lifestyle brands. Among them is Char-Broil®, the oldest and most respected outdoor cooking company in the world, with more than 60 years of industry experience.

Wheatland can order any Saber products in current manufacture. See some of the most popular models and their personal favourites below!







The Saber Black Cast 670 features a Saber patented cooking system for superior grilling performance, which evenly heats the entire cooking surface, has no fare-ups, and has 30% less propane consumption. With four cooking zones for just the right amount of cooking space. The option to use one, two, three or four zones allows you to save gas by only heating the space you need for the meal you’re cooking. The front access grease tray makes for a simple cleanup












The Saber Cast 500 is patented with an infrared cooking system for superior grilling performance. The infrared cooking system creates an even temperature across the entire cooking surface, with no flare-ups, and 30% less propane consumption. This grill is built to last with a strong, stable, and durable construction which features a welded tubular cart and firebox frames. As well as shelves bolted to a tube frame which provides solid work surfaces. With the luxury of three independent cooking zones, you can choose to use one, two or all three. A front access grease tray and a Saber grate cleaning tool included makes for easy and simple cleanup. You’ll be grilling up your favorite meals in no time, with Saber’s fast assembly featuring 23 common fasteners.





If you love to cook for a crowd, our largest SABER freestanding grill the Saber SS 670 has the capacity and extra features to make entertaining a breeze. 4 cooking zones allow you to adjust the cooking surface size to match the number of people you are cooking for. The dual tube side burner expands your options to include frying, boiling and cooking with a wok or skillet.






·  



The Saber EZ Outdoor Kitchen – R Series, Silver will be the focus of your barbecue parties! This complete outdoor kitchen from Saber features SS 500 built in gas grill, dual side burners built in, a stainless 4.1 cu ft. outdoor refrigerator, double drawer and door combo, as well as a paper towel holder. While you grill your main entrée on the infrared built-in grill, use the dual burner to cook your side dishes. Start grilling your tastiest meals in 45 minutes or less with our easy assembly, with one common fastener.




·  Smokers

·  Fire Pits

·  Fire Tables

·  Outdoor Kitchens 

·  Home decor items...you will not want to leave!

SEE THEIR PRODUCT GALLERIES HERE

Wheatland Fireplace are your Trusted Saskatoon Outdoor Kitchen, BBQ , Fire Pits, Smoker and Fire Table store  and much much more!! 

 

Broil King Grills at Wheatland Fireplace A Trusted Saskatoon BBQ and Outdoor Living Store

At Wheatland Fireplace, Kitchen & Bath  'IT IS ALL ABOUT YOU!’

Wheatland Fireplace are your Trusted Saskatoon Outdoor Kitchen, BBQ , Fire Pits, Smoker and Fire Table store 



Expand your grilling experience and enjoy true cooking performance with authentic barbecue flavour with Broil King .

Every Broil King gas grill is built to provide unparalleled grilling versatility. No matter what model you choose, the legendary Broil King cooking system gives you the ability to grill almost anything on your barbecue in any style you desire. Every part of the cooking system is designed and engineered for a specific purpose. When combined, the results are simply spectacular. Inspired by professional cooking appliances and designed for the true outdoor grilling enthusiast.When performance meets luxury you know it’s a Broil King BBQ .

They can order any Broil King products in current manufacture. See some of the most popular models and their personal favourites below!






The Regal™ XLS Pro features two totally independent ovens with a total of 1000 sq. in. of cooking space including two porcelain coated warming racks, 4 solid 9mm stainless steel cooking grids, 2 reversible heavy-duty cast iron cooking grids, stainless steel Flav-R-Wave™ cooking system, 6 stainless steel Dual-Tube™ burners, stainless steel side shelves, an enclosed cabinet base and built-in control knob lights.














The Regal™ S490 Pro features 695 sq. in. total cooking space including porcelain coated warming rack, solid 9mm stainless steel cooking grids, stainless steel Flav-R-Wave™ cooking system, 4 stainless steel Dual-Tube™burners, stainless steel side shelves, illuminated control knobs and an enclosed cabinet base.















The Sovereign™ XLS 20 features 1,000 sq. in. total cooking space including a porcelain coated warming rack, solid stainless steel cooking grids, stainless steel Flav-R-Wave™ cooking system, 4 stainless steel Dual-Tube™ burners, and stainless steel drop-down side shelves and enclosed cabinet base.















Baron™ 590 features 805 sq. in. total cooking space including porcelain coated warming rack, reversible heavy-duty cast iron cooking grids, stainless steel Flav-R-Wave™ cooking system, 5 stainless steel Dual-Tube™ burners, stainless steel drop-down side shelves and enclosed cabinet base.













Wheatland Fireplace services and installs high-quality barbecues (bbq), grills  and smokers from industry leading manufacturers across North America. Design your DREAM outdoor kitchen with help of the expert team of professionals. Browse in their showroom, or check out their new website that now also includes high end bathroom & kitchen products. They love their customers and as a result,their customers love and TRUST them.

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