Trusted Celebrates Amazing Local Business's Who Have Been Trusted Saskatoon Partners For Over 5 Years

15. Dec 2021 Trusted Saskatoon Trusted Partner News, Trusted Tips

TrustedSaskatoon.com’s 10 Year Anniversary year is coming to a close here in 2021. We celebrated with a huge contest, where we face away over $20,000 in prizes from our Trusted partners here in Saskatoon. We added new features, welcomed more fantastic local businesses to the growing Trusted Saskatoon community, and we have taken the time to recognize Trusted Saskatoon partners who have been with us for many years of our journey, some for over 10years! Our mission continues to be saving you time, money and stress when choosing locally owned businesses that serve Saskatoon and the surrounding area. This article is to celebrate and recognize the latest Saskatoon Businesses that have been Trusted Saskatoon partners for at least 5 years!

Saskatoon Pilates Centre Trusted Saskatoon Pilates Experts for over 8 years!

Kathy Bond has been the passionate owner and operator of Saskatoon Pilates Centre since 1999. She has over 50 years of experience as a dance teacher and fitness instructor and has been teaching Pilates for decades. Kathy celebrated her 75th birthday in 2021, but if you met her you wouldn’t know it! She has a zest for life, and so much knowledge and joy to share, and she’s still at her studio every day because of her love of people, their health, motion and their overall wellness.

The relationships she has forged are a huge part of her business, as some of her clients have been with her for over 20 years now and have become dear friends.

WOW THAT IS INCREDIBLE!

Kathy also dedicates her success to her team of wonderful instructors over the years, who support their clients’ journeys to achieve optimal well-being through movement, fitness and a deeper awareness of their body/mind connection. She couldn’t have come this far without them. We are confident that her and her team can help you get fit, get healthy and have your body move and feel as it should, with ease of motion and no pain!

As her tag line states…

’Every Body Matters’!

Find out why Kathy Bond is the most respected and trusted Pilates instructor in Saskatoon and across Saskatchewan, we couldn’t be more proud to promote Saskatoon Pilates Centre as Your Trusted Saskatoon Pilates centre!

Invisible Fence Trusted Saskatoon Pet Fencing Experts For Over 5 year

Invisible Fence Brand of Saskatchewan was brought to Saskatchewan by Solange Bosse in 2015, and she has been helping families and their furbabys gain freedom and safety all over the province ever since!. Solange is passionate about helping pets and pet owners and she has been a committed volunteer for wildlife rescue for over 25 years!

Every week, Solange and her team travel the province providing outstanding support and service for this wonderful product that has applications that work in urban yards, , as well as for rural properties on acreages and farms. No farm is too large and no yard or home is too small for Invisible Fence Solutions! Their products have helped hundreds of pets and their families lead safe and harmonious lives together. She should know, as she has two wonderful dogs of her own, a great dane named Sophie, a cockapoo named Alvin and a crazy cat called Steve. Oh yeah, Solange and her daughter also have a beautiful horse named Koda. Solange is proud to offer their proven P.E.T. Approach training method that ensures an unparalleled success rating of over 99%. She doesn’t just sell you the equipment and go on to the next clients, she helps to educate you and help train your pets, making it an easy transition for all. Invisible Fence Brands of Saskatchewan is the number one choice for pet fencing solutions in our province. The Trusted team is proud to promote Invisible Fence Brand Of Saskatchewan as your Trusted Saskatoon Pet Fence Expert for over 5 years and look forward to supporting them and promoting them for many more years! Congratulations Solange!

Burnt Orange Solutions Trusted Saskatoon IT Professionals For 5 Years!

Burnt Orange Solutions is a locally owned and operated Saskatoon IT company, and the team have been helping area businesses and consumers for over 10 years. Gareth Mckee, and immigrant from the UK, initially joined Trusted Saskatoon back in 2013. After a few years he relocated the family and the business to Biggar,Saskatchewan which is where his wife Alison, who is a family Dr. was working.When they moved back to Saskatoon in 2017 they wanted to rejoin the Trusted Saskatoon community.

Whether you are dealing directly with Gareth, Kay, or any of his dedicated team, they aim to reply back and get your IT concerns addressed as soon as possible. They are proud to offer a One Hour Response Time…who else can do that? Gareth has a huge passion for IT & data security, he owned an IT in the UK prior to moving to Canada , and before that he served in the British Army. Gareth keeps himself up to date with everything happening in the IT Industry, he is constantly learning and updating the skills of his team. In turn he is committed to educating his clients on best practices. Gareth provides the Trusted Saskatoon team with regular IT Tips and helpful data security articles for our Saskatoon Trusted Tip Library.

Be assured Burnt Orange Solutions will do the best job they can for you. This is truly ‘IT Support You Can Trust and Understand’. Afterall, when it comes to your private and confidential data on your own IT systems, honesty and trust in a professional IT security firm is huge. At Burnt Orange Solutions they take pride in their workmanship, and fix each system as if it were their own.

We are honoured to have them as Trusted Saskatoon partners, Burnt Orange Solutions really are the best Saskatoon IT company!

Fitness Solutions Trusted Saskatoon Fitness Equipment Store Since 2012!

Fitness Solutions is a Saskatoon fitness equipment store operated by Gary and Carrie Banerd, an amazing Saskatoon couple who have a passion for fitness and helping others achieve optimum wellness!. They talk the talk, but also walk the walk, as they both have a background in sports and fitness and have carried that over to their two young girls and all their staff, who have a love for healthy living and physical activity.

Fitness Solutions is not like the big box stores that just sell you something without knowing you and your personal goals. They take the time to educate and evaluate your needs and know that when you walk out the door you will be 100% satisfied that what you bought will work best for you. They have literally thousands of satisfied clients, and when they speak of personalised service and caring for the individual, not the bottom line, they mean it. They know that a happy customer will not only be returning, they will also spread the word to their family, friends and colleagues…that’s the best way to build a successful business!

They believe

‘Fitness is Not a Destination, It Is a Way of Life !’

And as such they provide regular fitness tips and articles to foster health and wellbeing in the community. You can find many of them here in the Trusted Saskatoon Tips library fitness Solutions section.

The Trusted Saskatoon team is proud to be working with, and promoting, Fitness Solutions, your Trusted Saskatoon fitness store since 2012.

Sunset Bay Resort Your Trusted Saskatoon Lake Resort For Over 5 years!

Sunset Bay Resort has been owned and operated by Lawrence and Sonnia Minshull since 1986 when Lawrence, then in his early 20’s wanted a change from the construction industry that was taking up all his time and energy! Over the following decades they have thoroughly enjoyed their time as resort owners, serving customers from all over our province and from across Canada, making lifelong friends in the process.

Everyone that stays at Sunset Bay Resort speaks so highly of their personal service and how the entire Emma Lake resort , which has cabins, a lodge, a bar / restaurant, a laundrette, RV Park, a gas station, small grocery/ ice cream store, activity equipment rental and Emma Lake’s only marina ( phew!) is so clean and well kept. That's truly a compliment to these dedicated owners who always want to make your stay a memorable one…in a good way!

Sunset Bay Resort is a beautiful four season lake resort less than two hours drive north of Saskatoon. Make plans today to visit this lovely resort, and let Lawrence, Sonnia and their caring staff look after your every need. You and your family will not be disappointed, after all, their motto is

FAMILY - FUN - LAKE - SUN.

They recently made the decision to list the resort for sale, and we hope to help them find great buyers who will cherish the property and uphold the high standards as well as they have over the decades.

We are so proud of them and what they have created, and so happy to have Sunset Bay Resort as your Trusted Saskatoon lake resort, cabin and accommodation partners for over 5 years

Trustedsaskatoon.com will save you time, save you hassle and save you money. Our local Trusted Saskatoon team is committed to finding outstanding businesses like the five we have highlighted above. Be assured, ALL the businesses featured on our Saskatoon directory have been checked, verified and are annually contracted to uphold the 5 TRUSTED GUARANTEES of service!

5 Trusted Guarantees

Provide the service and quality promised.
Complete the job on time.
Charge the price quoted with NO surprises.
Communicate honestly and be responsive to customer needs.
Resolve any issues with customer satisfaction in mind.

Trusted Saskatoon was founded on the principle that great local businesses deserve the promotion. We know they are out there, we have found many already, and we work hard to find more. Please help us by nominating your favourite Saskatoon businesses here.

Trusted Saskatoon Fitness Equipment Store, Fitness Solutions Have Indoor Workout Ideas to Keep You in Shape This Winter

16. Nov 2021 Admin Saskatoon Fitness & Gyms, Trusted Tips

Fitness Solutions is a locally owned, Saskatoon Fitness Equipment store, serving residential and commercial customers since 1990. They have the tools and the experience to make your fitness goals a reality. They are there every step of the way to guide and educate you through the process of finding the perfect piece of equipment to make it happen. In their latest Trusted Saskatoon fitness equipment tip, they share indoor workout ideas to keep you in shape this winter. Fitness Solutions is your Trusted Saskatoon Fitness Store.

INDOOR WORKOUT TIPS TO KEEP YOU IN GREAT SHAPE THIS WINTER

Especially throughout the cold winter months, most of us live a more sedentary lifestyle. Although it is tempting to curl up on the couch, exercise should be a priority in the winter for the health of your body and your mind. The following indoor workout ideas will keep you in shape.

Fitness / Workout Videos

Fitness or workout videos are great tools for indoor workouts. Following along to a fitness or workout video allows you to participate in yoga and other workout routines from the comfort of your living room. Many workout videos are on YouTube, so they are easy to access. Whether you are looking for a quick 10-minute routine or a more intense sweat session, YouTube is full of free fitness content that is at your fingertips.

Body Weight Exercises

Bodyweight exercises are a convenient indoor workout idea. The best part is that they require no equipment - all you need is your body for a successful workout! With exercises to target each part of your body, bodyweight exercises will improve your overall strength, balance, and flexibility. Examples of bodyweight exercises include push-ups, jumping jacks, burpees, planks, lunges, and squats.

Strength Train Using Weights

In terms of indoor workout options, having a set of free weights or dumbells in your household creates endless opportunities. Not only are dumbells a convenient workout tool, but they are also easy to store and are optimal even when space is limited. Fitness Solutions Saskatoon offers a variety of weights and lifting accessories to suit your needs.

Invest In Quality Fitness Equipment

Investing in new fitness equipment for your home is a great option. With proper fitness equipment, you can partake in your regular gym routine without having to leave the house. Whether it be a stationary bike, elliptical, or treadmill, Fitness Solutions Saskatoon has many options and brands to create your ideal home gym set up.

This winter, do not let cold conditions disrupt your workout routine. Bring fitness indoors, and get an excellent workout from the comfort of your home with the help of these indoor workout ideas. For all of your fitness equipment needs, Fitness Solutions Saskatoon has you covered.

If you need help with your fitness goals, the team at Fitness Solutions is here to help you stay fit and healthy. They take the time to ask you questions and go through all the details to find the perfect equipment for you. When comparing price versus quality, Fitness Solutions Saskatoon is your Trusted Saskatoon place to shop for home fitness equipment.

'Fitness is Not A Destination It Is A Way Of Life'

Fitness Solutions is a Trusted Saskatoon Fitness Equipment store

5 Tips to Help You Stay Fit This Fall From Trusted Saskatoon Fitness Equipment Store, Fitness Solutions!

19. Oct 2021 Admin Saskatoon Fitness & Gyms, Trusted Tips

Fitness Solutions is a locally owned, Trusted Saskatoon Fitness Equipment store, serving residential and commercial customers for over 30 years. They have the tools and the experience to make your fitness goals a reality. They are there every step of the way to guide and educate you through the process of finding the perfect piece of equipment to make it happen. In their latest Trusted Saskatoon fitness tip, they share 5 tips to help you stay fit this fall.

5 Tips To Help You Stay Fit This Fall

Fall is the perfect season to get back into a routine and re-motivate yourself after summertime ends. Here are 5 tips to help you stay fit this fall and achieve your fitness goals for the season.

1. Set Realistic Goals

Setting goals will help you stay focused and establish purpose in your fall fitness routine. Since large goals can be overwhelming, they should be broken down into steps in order to be achievable. For example, you may have a goal to run a 5K marathon, but you will need to break down this goal into specific steps that are manageable in order to be successful. To reach your end goal of running 5K, you will want to implement habits such as running and strength training a few times a week.

Striving for consistency with your habits is crucial in working towards a larger goal. It can be helpful and motivating to write your goals down so you can refer to them as needed and adjust them if necessary.

2. Integrate Movement Into Your Life

Whenever possible, it is important to move your body. When forming healthy fitness habits, be sure to choose activities that you enjoy. Choosing activities that you enjoy increases the likelihood that you will stick to your habits as they will integrate seamlessly into your routine.

These habits can be as simple as parking further away from your destination so that you must walk to get there, or opting to take the stairs rather than the elevator. Go for a morning walk to start your day on a positive note, and enjoy the fresh air and beautiful fall scenery. On your morning commute, consider walking or biking before the cold weather sets in. When you are at work, make the most of your lunch breaks by taking a walk to refresh yourself - either alone or with a coworker. There are many ways to get your body moving this fall that already fit easily into your daily routine.

3. Invest In An Activity Tracker

A fitness tracker such as an Apple Watch or Fitbit can help you stay committed to reaching your goals. These days, most fitness trackers allow you to view the progress of your friends and family in addition to your own, making it easy to engage in friendly competition. This is a benefit of having a fitness tracker that can be both motivating and fun.

If you are the kind of person who finds activity trackers distracting, you might opt to record your progress using pen and paper. Whether you utilize a fitness tracker or paper, recording your progress can help you notice patterns and realize progress which can be motivating in reaching your fall fitness goals.

4. Have A Workout Buddy

Not only is working out with a friend more fun, but it is also safer than opting to work out solo. Having a workout buddy can be very useful in helping you remain consistent and motivated in your fall fitness routine, especially on the days where you do not feel like exercising. Create a schedule that works for you and your workout buddy and enjoy your workouts to the fullest!

Workout ideas for you and your friend or partner may include meeting up for walks a few times per week, joining a local fitness class such as spin, or participating in a fitness bootcamp. Your dog also counts as a partner, so get outside and enjoy a walk with your furry friend a few times a week.

5. Rejuvenate Your Mind As Well As Your Body

Fall can be both a busy and stressful time, which makes relaxation so important for mental well-being. Wellness of the mind should be focused on just as much as the body. Some ideas to promote relaxation this fall include meditation, yoga, music or art classes, and epsom salt baths. In addition, challenge yourself to practice positive thinking and gratitude by writing daily in a journal to promote reflection and keep your mind on track. A healthy mind, as well as a healthy body, are necessary for total wellness.

These are a few tips to help you stay fit this fall. Fitness Solutions is your destination for training equipment to help you improve your quality of life.

If you need help with your fitness goals, the team at Fitness Solutions is here to help you stay fit and healthy. They take the time to ask you questions and go through all the details to find the perfect equipment for you. When comparing price versus quality, Fitness Solutions Saskatoon is your trusted local place to shop for home fitness equipment.

'Fitness is Not A Destination It Is A Way Of Life'

Fitness Solutions is a Trusted Saskatoon Fitness Equipment store

Trusted Saskatoon Fitness Equipment Store, Fitness Solutions Explain 6 Health Benefits of Strength Training

24. Aug 2021 Admin Saskatoon Fitness & Gyms, Trusted Tips

Fitness Solutions, Trusted Saskatoon Fitness Experts

6 INCREDIBLE HEALTH BENEFITS OF STRENGTH TRAINING

The days are gone of strength training is only for professional athletes and bodybuilders. Strength training is for everyone! The benefits of strength training are undeniable, and lifting on the regular contributes to overall physical, mental, and emotional health.

Here are 6 incredible health benefits of strength training:

1. Strong Muscles

Strength training involves working your muscles against resistance (weights), which stimulates them to become stronger. As you train, your body becomes stronger and stronger which increases endurance and improves muscle efficiency.

2. Healthy Body Fat Levels

Strength training is more effective at regulating body fat than cardio. This is due to the fact that strength training exercises trigger excess post-exercise oxygen consumption (EPOC). This temporary metabolic boost occurs due to the extra oxygen that is required to cool down and repair muscles following intense strength training.

3. Mental & Emotional Health

Strength training increases levels of endorphins and endocannabinoids in the brain that can improve mental health. In addition, strength training supports brain health through increased levels of brain-derived neurotrophic factor (BDNF).

4. Balance & Stability

As a person ages, balance and stability become increasingly important. Strength training improves balance and stability because it forces movement at all different angles working both major muscle groups as well as smaller ones that may not otherwise be stimulated.

5. Improved Posture

Staying in one position all day such as seated at a computer causes torso muscles to weaken, leading to poor posture. Lifting weights strengthens the core, back, and shoulder muscles needed to improve posture.

6. Strong Bones

Strength training is important in maintaining bone mass and density. When you contract your muscles using force through strength training, it creates a force on the bone which helps them stay strong. Over time, bones become stronger in order to endure these forces they experience.

Fitness Solutions has all the strength training equipment you need to improve your overall quality of life.

If you need help with your fitness goals, the team at Fitness Solutions is here to help you stay fit and healthy. They take the time to ask you questions and go through all the details to find the perfect equipment for you. When comparing price versus quality, Fitness Solutions Saskatoon is your trusted local place to shop for home fitness equipment.

'Fitness is Not A Destination It Is A Way Of Life'

Fitness Solutions is a Trusted Saskatoon Fitness Equipment store

Trampoline Replacements and Repairs at Trusted Saskatoon Fitness Equipment Store, Fitness Solutions

4. May 2021 Admin Saskatoon Fitness & Gyms, Trusted Tips

KEEPING YOU BOUNCING WITH TRAMPOLINE REPLACEMENT AND REPAIRS AT FITNESS SOLUTIONS

Looking for Trampolines, Parts, or Repairs?

Fitness Solutions is there to provide you with the right quality of backyard trampolines at the right price and follow up, with the highest level of customer service. Their knowledgeable staff will spend time with you and cover all the details on trampolines and help you find the right one for you.

But what happens when you need a new part to update or repair your trampoline? Fitness Solutions can repair and replace almost every part of your trampoline to get you back to bouncing in no time.

Trampoline Replacement Parts

Fitness Solutions' manufacturers can provide trampoline replacement safety pads, jumping pads, safety nets, and jumping surfaces for your trampoline, regardless of the make or model of trampoline.

They also offer full replacement trampoline beds and replacement trampoline springs in a wide variety of sizes. They do not offer replacement parts for Springfree trampolines & unfortunately, cannot replace other manufacturers' enclosures or frame parts.

Trampoline Repairs

Their manufacturer can repair holes (under 12" up to 5 holes) in jumping surfaces & provide resews/rebuilds on the surface regardless of the make or model of the trampoline.

They do not offer repairs for Springfree trampolines.

Contact Fitness Solutions for Replacement Parts or Repairs

If you are looking for trampoline replacement parts or repairs, contact Fitness Solutions. They can provide an estimate over the phone, however, more accurate pricing can be provided when you bring the item needing repaired into the store. Call them at (306) 933-3310 or email to set up an appointment to come into the store.

If you need help with your fitness goals, the team at Fitness Solutions is here to help you stay fit and healthy. They take the time to ask you questions and go through all the details to find the perfect equipment for you. When comparing price versus quality, Fitness Solutions Saskatoon is your trusted local place to shop for home fitness equipment.