Trusted Tips and Resources

Trusted Tips & Resources

Trusted Saskatoon Furnace & Duct Cleaners at Bridge City Compare the Connection Between Allergies and Duct Cleaning

Trusted Saskatoon Furnace & Duct Cleaners Bridge City Duct Cleaning provides both residential duct cleaning and commercial duct cleaning and furnace maintenance services. Their team is professionally trained, qualified, bonded, and factory furnace and duct cleaning technicians. In their latest article, they compare the connection between allergies and duct cleaning. 

What's The Connection Between Allergies and Duct Cleaning?

Trusted Saskatoon Furnace and Duct cleaners have some advice in regards to the connection between allergies and duct cleaning. Could there be a connection between your sneezing and your HVAC ducts? Well, it wouldn’t be the first time that dirty ducts turn out to be the culprit behind air conditioning allergies.

The Link Between Allergies and Duct Cleaning

Does air duct cleaning reduce allergies? Consider this.
What happens when you blow the dust off an object? Often the airborne dust blows back at you. For those with allergies, what happens next is a sneezing fit.

When your HVAC blows air through ducts coated in dust, you end up with airborne dust in your home. So, it makes sense that cleaning dust, allergens and other contaminants from ducts could improve air quality and reduce allergy symptoms.

Poor air quality in your home or business can lead to a laundry list of nagging health issues. Is anyone complaining about eye, ear and throat irritations? Is there a lot of coughing and sneezing going on? How about headaches and dizziness? Well, dirty ducts can make the occupants of your place sick.


Contaminants Circulating Through Your Ducts

When considering allergies and duct cleaning, remember that all your indoor air circulates through your HVAC system and ductwork. Here’s a list of some of the undesirables that can be released into the air:

  • DUST MITES – It’s impossible to keep our homes dust-free when HVAC ducts are spewing out dust particles. Those particles quickly settle on surfaces. Dust is a big problem for allergy sufferers.
  • POLLEN – It’s tracked in on your clothes and shoes. It enters your home through open windows and doors. It’s another allergy sufferer’s enemy and it’s dispersed throughout your space by your HVAC system.
  • PET DANDER – We love our pets, but not everyone might share in our affection. The Asthma and Allergy Foundation of America estimates 3 in 10 people have allergic reactions to cats and dogs in the U.S. Your ductwork might be spreading dander throughout your space.
  • SMOG – If you think once you shut your door, you’re safe from outdoor pollutants, you’re wrong. Pollutants creep into your home. In fact, the EPA says indoor air is at least 2 to 5 times more polluted than outside!
  • VOLATILE ORGANIC COMPOUNDS – Most of us don’t think much about VOCs. But they’re all around us. VOCs are harmful gases that are given off by common household items. Cleaning fluids and even printers produce VOCs. Your HVAC system is circulating these VOCs through your ducts.
  • MOLD AND MILDEW – Moisture in your ducts can lead to mold and mildew. When looking into allergies and duct cleaning, if your ducts are moldy, duct cleaning is needed. Mold is responsible for many allergy symptoms.
  • BACTERIA AND VIRUSES – If bacteria and viruses get into your home, they can circulate throughout your indoor space via air ducts and make people sick. In the worst case, you could end up with Sick Building Syndrome.

Other Allergies and Ductwork Cleaning Concerns

Not all the nasty stuff circulating from your ducts will make you sick. Some problems associated with duct issues are more uncomfortable than dangerous. Dirty ducts can produce odors and hot and humid air.


What the EPA Says About Allergies and Ductwork Cleaning

While the EPA hasn’t offered a blanket endorsement on duct cleaning because of the lack of comprehensive information on allergies and ductwork cleaning, it has recommended that you consider duct cleaning in the following instances:
  • There is substantial visible mold growth on surfaces such as ducts or other components of your HVAC system.
  • Ducts are infested with rodents or insect vermin.
  • Ducts are clogged with excessive dust and debris and release these particles into your home from your supply registers

Reducing Allergies and Ductwork Cleaning Benefits

  1. Improve air quality by removing contaminants from ducts
  2. Eliminate odors by ridding your ducts of mold, mildew, rodent droppings and other nasty things.
  3. Reduce dust (one of the primary reasons for allergies and ductwork cleaning.) Not only from the air, but from your furniture and other surfaces.
  4. Increase HVAC system efficiency by unclogging your ducts of debris. If dust and other stuff coats ducts, it interferes with airflow. Reduced airflow causes your HVAC system to work longer and harder. Clean air ducts reduce energy cots and extend the life of your system.

Do You Need Duct Cleaning for Allergies? Call for Inspection.

Were your ducts were properly installed? Has your HVAC system been regularly maintained through a preventative maintenance contract? If so, air duct cleaning for allergies might not be necessary.

However, sometimes ducts become damaged. Pesky rodents can enter ducts and create havoc. Call an HVAC professional to assess whether you need to address allergies and duct cleaning.

Wondering about the connection between your allergies and ductwork cleaning? Choose an HVAC company experienced with ductwork cleaning and certified.


Call today to book your appointment with Bridge City Duct Cleaning.

Trusted Saskatoon Furnace & Duct Cleaners at Bridge City Share 3 Reasons Why Duct Cleaning Benefits You and Your Home

Trusted Saskatoon Furnace & Duct Cleaners Bridge City Duct Cleaning provides both residential duct cleaning and commercial duct cleaning and furnace maintenance services. Their team is professionally trained, qualified, bonded, and factory furnace and duct cleaning technicians. In their latest article, they share 3 reasons why duct cleaning benefits you and your home. 

3 Reasons Why Duct Cleaning Will Benefit You and Your Home

Ducts accumulate dirt, debris, and allergens and over time these particles become airborne every time your heating or cooling equipment turns on. Getting your ducts professionally cleaned helps improve the indoor air quality in your home, and enhances the efficiency of your heating/cooling systems.

Still on the fence? Here are 3 reasons why the choice is simple!

1. Removing Odour

An odor in your home can mean that dust, mold or mildew may be present in the air ducts, fresheners or candles only mask the problem. Air duct cleaning eliminates the smell almost completely.


2. Healthy Living

Removing contaminants which can include, pollen, mold, rodent droppings, and even pet dander from your ducts helps to achieve better indoor air quality which can help to minimize reaction to allergies and asthma.

3. Saving Money

Duct cleaning is an important part of regular maintenance that can help save you money in energy bills. By removing the buildup of dust from cooling system coils will reduce energy usage by up to twenty-one percent, and at the same time prolong the life expectancy of your heating and cooling system.

Call today to book your appointment with Bridge City Duct Cleaning.

Trusted Saskatoon Funeral Home Article Highlighting How To Deal with Grief in the Workplace

Since 1910, Saskatoon Funeral Home has responded to the needs of Saskatoon & area citizens of every faith and every walk of life. They have a proud history as Saskatoon's longest-serving, local, family-owned and operated, full-service funeral and cremation provider to trace its roots to the beginning days of our city. Saskatoon Funeral Home are a Trusted Saskatoon funeral home. 

Grief in the Workplace

By Dr. Bill Webster

It became obvious in January that Ken was losing his four year battle with cancer.  Connie, his wife of over thirty years, took her vacation month from work, and then an additional five week leave of absence to be with him every agonizing day in the hospital.  On March 17th, Ken died.

At the request of her employers, Connie returned to work on March 30th. With her Irish determination and “stiff upper lip” approach, she shut down her feelings, masking the pain of a broken heart. Customers and fellow workers alike thought she was strong and “doing fine”. 

In fact, she was not fine.  Five months later, Connie experienced an emotional explosion. The grief she had bottled up inside her emerged with a rush. She was totally overwhelmed, not only by the intense, uncontrollable feeling of loss, but also by the “shame” of “losing it”.

Depression, fear, confusion, crying and despair swept over her in waves.  Connie was unable to handle customers without falling apart. People were shocked, especially “after so long” when it had appeared she was doing so well. Her employers, though caring about Connie, faced a dilemma — not really understanding what was actually going on with her, yet having to concern themselves about the effects the situation was having on her productivity, her co-workers, and her customers.

This is grief at work. It is important to draw attention to the effect on people in the work place of grief through death, divorce or numerous other life changes. Bereavement can be a devastating experience. The grieving person faces an emotionally rocky journey. While it is often affirmed that grief is normal., it is nonetheless troublesome, and often leaves people like Connie unable to function at work within acceptable limits. Long after the funeral is over, the impact of loss can hit home. Months after people think we have it together, the grieving person may feel like they are falling apart. After a loss, our equilibrium, health and well-being can be severely compromised. This affects us in every area of life, not least of which is in our work.

We have not recognized the enormous effect grief has on the workplace. Not only does it affect those who experience bereavement, there are many struggling to cope with and grieving over OTHER significant losses — divorce and separation; relocation; job changes; injury; being passed over for promotion; being laid off; early retirement; and unemployment. At any given time, a significant section of the work force may be coping with a major personal loss.

Much as we would like to subscribe to the concept of a compassionate society, the real world can be cruel. The expectations of the workplace are that the employee will perform and produce, devoid of human emotions and unaffected by personal experiences.  In some work environments, the expression of personal feelings is taboo, often interpreted as weakness. Yet, if bereavement produces a necessary emotional response, a conflict between the needs of the individual and the goals of the workplace seems inevitable. 

Most companies recognize death as an acceptable cause for absence from work. Many give three days off to help employees cope with the loss of a loved one, although there is often a hierarchy of loss, with three days for the loss of a spouse, child or parent, ranging down to one day for other relatives. Sometimes there will be an informal policy regarding the death of a co-worker or a “friend” (a term we cannot assume we understand in today’s society without some knowledge of the actual relationship). Most companies respond to a death with meaningful gestures such as sending flowers or memorials, and are supportive around the time of the death.

An understanding of the grief process indicates people are generally in a state of shock and numbness in the days after a loss. Confusing numbness with strength, some people feel support can be withdrawn shortly after the event. We expect or hope people will just “get on with it”. Yet, most manifestations of grief do not appear until weeks or months after the event. Because there is not much understanding of this process, this reaction catches both the individual and the employer by surprise.

Over time, the bereaved employee may experience some of the following symptoms: inability to concentrate; lack of motivation; impaired decision-making; confusion; memory gaps; anxiety; crying; social withdrawal; apathy; decreasing productivity; and other seemingly in appropriate emotional responses.  These are all the more bewildering because they are uncharacteristic of the person. As a result of these normal but dysfunctional responses, such employees often have a high absentee, sickness, alcohol and drug use and accident rate in the months after a significant loss.        

Because of the effect a troubled employee has on productivity, which is after all the bottom line in business, many companies have responded with employee assistance programs (EAP). Such programs address many issues, such as substance abuse, marital and emotional problems, and play a significant part in helping an employee cope with a personal loss. Unfortunately, often only larger companies are able to offer such help, yet these resources are needed by all. Where there is no program available through an EAP, arrangements could be made by businesses or other referring agencies to connect people with an ongoing grief support program through a local funeral home.

Every manager or executive will eventually be confronted with a death in the workplace.  There is a need to provide them with information enabling them to understand the grief process and so understand the grieving employee. Such understanding will enable the workplace to become more accommodating to the needs of their people. Three days of funeral leave only begins to address the grieving individual’s needs. Healing takes time, often much longer than people expect. The full impact of grief is felt long after the funeral.

Most people do not have the opportunity or the financial luxury of taking an extended leave of absence. Usually they must keep on working while they are putting their lives together. Finding energy to do both can be a challenge. Managers and knowledgeable co-workers can do much to support grieving people through this stressful time, and thus dramatically reduce non-productive behaviors. The ability to identify employees experiencing grief and loss and refer them to the appropriate resources can be vital to the well-being of the work climate as well as to the individual. Grief is not a mental illness nor aberrant behavior, though it is sometimes treated as such. Loss is a fact of life. Grief is the reaction to that loss, and must be worked through by the individual in order to heal.

Some ideas for the business manager: organize lunch time seminars for interested staff and employees; access community support groups often available through local funeral homes; offer bereavement counseling resources; and offer training workshops for staff on understanding grief and support for grieving employees.

Connie attended a grief support group for some time, and came to me for grief counseling. It was a long journey, and she had a struggle to come to terms with her loss, but with help, she was eventually able to return to work.  But as she herself put it, “I had to take time to be a mess!” The opportunity to do so gave her the message that she was important to her company and to her friends, and that people were willing to support her through the most challenging experiences of her life.


Visit their website to learn more about pre-planning a funeral and grief support, as well as the traditional funeral and cremation services that they have to offer. They are always there to help. Check out their listing on Trusted Saskatoon to read more reviews and to see all the services they offer. 

Saskatoon Funeral Home is your Trusted Saskatoon funeral home. 


Trusted Saskatoon Funeral Home Share Advice On How to Deal with Special Days and Holidays When Grieving

Since 1910, Saskatoon Funeral Home has responded to the needs of Saskatoon & area citizens of every faith and every walk of life. They have a proud history as Saskatoon's longest-serving, local, family-owned and operated, full-service funeral and cremation provider to trace its roots to the beginning days of our city. Saskatoon Funeral Home are a Trusted Saskatoon funeral home. 

Dealing with Special Days and Holidays

By Dr. Bill Webster

You probably heard the expression “Some days are diamonds, some days are stones”.

When you are grieving, there is no question that some days are more difficult than others. Many people don’t realize that grief comes and goes. Let me illustrate. If you get a sore throat, it is painful for a few days; then the discomfort diminishes till it gradually disappears.

Grief does not work in a similar way, though many people seem to think it will. When someone dies, people expect that your “pain level” will be very high in the first few days, over the funeral, or at worst for a few weeks.. But often at first we feel quite numb. People confuse numbness with strength, and expect the pain of grief to ease and diminish soon after, just as in the case of a sore throat.

Not so! Sometimes a few weeks after the event, the pain is more intense. When the numbness wears off, we often feel worse rather than better.

Grief is a like a roller coaster… one day can be a good day, and the very next day a rotten day, followed by a better day, and then … well you get the picture. We feel better for a while, and then find ourselves back in the depths of despair. Just when we think we are getting over it, we are hit by another wave of grief, and we suffer what seems a devastating setback.

Certain days are more significant than others inasmuch as they remind us more specifically of the person who died. These can be especially difficult.. Sundays often represent family days; anniversaries; holidays such as Christmas and others when the person’s absence is felt. The person’s birthday for example can be a hard day, as you think back on special parties that were held, gifts you gave them … a birthday after someone’s death is usually not a happy one. But it can also be difficult on YOUR birthday, as you realize that they are not there to participate in your celebration.

You will be able to identify many occasions on which you miss your loved one, for the list is long.Think of all the days in particular throughout the year that could be hard because you miss the person: Valentine ’s Day, Mother’s day, Father’s day, Easter, the first day of spring, or the opening of the football or sport season; the first weekend at the cottage or trailer; the summer holidays; Christmas. Then add all the special occasions like weddings, family get togethers, weekends. These can be difficult because they remind us of better days when the person was here, as compared to THIS day where they are not.

When you don’t seem to be “getting over it” or when it feels like you are getting worse than better, it can be discouraging to those who do not understand the process. But may I remind you, grief comes and goes. Some people call these experiences “Grief Attacks”. I call them TUG’s, for they are Temporary Upsurges in Grief.

There are so many triggers, usually simple everyday things: being in a familiar restaurant you frequented with your loved one; the scent of an aftershave or perfume; hearing a song on the radio that was special. So many things that remind us of the person who has died and each one has the potential to suddenly compel us to miss them again.


Coping with Difficult Days

What can we do about such difficult days? Firstly, it is important not to regard them as "set-backs" for as tough as they may be, they are actually an invitation to come to terms with our loss a little more. But when we ask ourselves, as much as I will miss the person, what can I do on that noteworthy day to commemorate their death and celebrate their life. How can I make that day meaningful though difficult? This gives us some measure of control.

So what can we do? May I make several suggestions? Most importantly, I think we need to remember. Grief invites us to remember, not to forget. To try to ignore the occasion, or pretend that it is just like any other day is unnatural, and actually increases the tension. It takes more energy to avoid the situation than it does to confront it.

Observe these holidays and special occasions in ways which are comfortable for you.Feel free to make some changes if they feel comfortable for you.Remember, there is no right or wrong way of handling these times. Once you have decided how to observe the time and what you can handle comfortably, let family and friends know.

Allow yourself to feel and to express your feelings. Those special days often magnify feelings of loss. Share your concerns, apprehensions, and feelings with a friend or in a support group. Recognize that the need for support is often greater during holidays.Try to get enough rest, because those occasions can be emotionally and physically draining.

Acknowledge your loved one's presence in the family. Consider lighting a memorial candle at the dinner table or in the house to quietly include your loved one. Listen to music especially liked by the deceased or look at photographs or videos if it is not too difficult to do so.

DON'T BE AFRAID TO HAVE FUN. It is natural to feel sadness, of course, but it doesn’t have to be all sorrowful. Laughter and joy are not disrespectful.  Give yourself and your family members permission to celebrate and take pleasure in one another. Can you get together with family and friends and take some time to share special memories or tell stories about the person. What made them special and what you miss about them? Humorous incidents recalled can have a special healing quality to them.

Your loved one died, it is true, but they also LIVED. Make their birthday a celebration of their life. What could you do to honor their life on that day? Make that wedding or other anniversary a time to be thankful for what you had, as well as an opportunity to grieve what you have lost. Take time on that day to remember and be thankful for the person, even though their absence will be keenly felt.

Try to remember the good memories that you shared with the person. You know, a birthday is a celebration of LIFE. So what could you do that would celebrate the person’s life, even as you remember their death. What would you have done if they had still been here … could you do something similar, as if they were saying, make the most of the day.

Be proactive, not reactive. In other words, do something to take charge of the day. See it as another opportunity to grieve, to miss the person, to peel back another layer of sorrow. To pretend that nothing has happened is so unnatural and actually increases the tension.  Do something to remember and to grieve.

Try to balance sorrow for their death with celebration for their life, and it will make those difficult days more meaningful.

Can you be thankful for SOMETHING?  Of course you are sad because someone you care about is absent, and that is natural and it is right.  But can you be thankful for the years you did have and the memories you still share?  I believe we can be thankful for what we HAD as well as grieving what we have lost.  And are there people who WILL be there this year for whom you can be thankful? 

Don’t allow looking back at the past to spoil what you have in the present.  Yes, you miss the person who will not be there, but are there children, relatives and friends you can enjoy today?  It may not cancel out your sadness but it certainly makes it easier.

You only have a one of two choices when it comes to grief at difficult times. Do you let the day control you, or do you control the day? Either we allow the grief to dominate us, or we try to control it. By doing something … anything … to acknowledge our sadness that they are no longer here while at the same time celebrating the fact that they WERE here, will make a difference..

Remember, the choice is that you can shed tears that they have gone, or you can smile because they have lived. Or maybe you can do both at the same time. Be prepared for difficult days, anticipate them and prepare for them, and then do what you can to make it a fitting day to remember.


Visit their website to learn more about pre-planning a funeral and grief support, as well as the traditional funeral and cremation services that they have to offer. They are always there to help. Check out their listing on Trusted Saskatoon to read more reviews and to see all the services they offer. 

Saskatoon Funeral Home is your Trusted Saskatoon funeral home. 


Helping Children Cope With Grief From Trusted Saskatoon Funeral Home

Since 1910, Saskatoon Funeral Home has responded to the needs of Saskatoon & area citizens of every faith and every walk of life. They have a proud history as Saskatoon's longest-serving, local, family-owned and operated, full-service funeral and cremation provider to trace its roots to the beginning days of our city. Saskatoon Funeral Home are a Trusted Saskatoon funeral home. 

Helping Children Cope with Grief

By Dr. Bill Webster
  • It is important to note that children have many questions about death, and these are usually different than the ones that occur to adults. Children’s questions deserve simple, straight forward answers. The first task of a grieving child is to make sense of the factual information about how the loss occurred. A caregiver’s direct, concrete explanation of the facts surrounding the death will help the children begin to come to terms with what has happened. They may ask to hear the facts a number of times. They may also want to share the story with many others … friends, teachers, strangers … to try to comprehend the unimaginable that has happened.
  • Children’s perception of loss and their grief has to be understood according to their developmental levels. Death, or indeed any loss, means different things to children of different ages. Enquire and try to figure out what this loss mean to this child at this particular time in life. What they feel they have lost will be a determinate of what they are missing, and what needs to be.
  • Dispel any fears the child may have. Children are often afraid that someone else in the family, or they themselves will die also. They need to have reassurance that these fears are unfounded. Every child is afraid of being abandoned, so if one parent has died, the remaining parent can assure the child that he/she expects to live a long time, and will take care of all the child’s needs.
  • Children need to teach adults about their grief. Every child and every response is unique. Rather than assuming that we know what the child is feeling, we must allow the children to be our teachers. As children share their grief with others they trust, they tell us what they are feeling and experiencing. As adults communicate respect, acceptance, warmth and understanding, the child will sense that they are being taken seriously and be more open to the stabilizing presence of that individual as they reach out with meaningful support.
  • Children express themselves in a variety of ways after a loss. Some of the most widely recognized include: an apparent lack of feelings; acting out behavior, due to feelings of insecurity and abandonment and often expressed by behaviors which provoke punishment, for children would rather be punished than feel ignored; regressive behavior; fear; guilt and self-blame; “Big Man” or “Big Woman” syndrome, (often encouraged by those who with good yet unwise intentions tell a 10 year old that he has to be the “man of the family”); disorganization and panic; loss and loneliness; explosive emotions.
  • Simple ceremonies such as lighting a candle next to a photograph; placing a letter, picture or special memento in a casket; or releasing a helium balloon with a message attached for the person who died, can be effective rituals of farewell. Children can be wonderfully creative with these kinds of meaningful, symbolic ideas.
  • Speak in simple language: Ask the child what he/she thinks, knows and feels, and respond specifically to these concerns. Do not give excessive detail, and make sure you check how the child is putting the information all together.
  • Be honest. Avoid half truths. Never tell a child something he/she will later have to unlearn. Don’t avoid the word death, because sometimes the alternatives (asleep, gone away, in a better place, etc.) create worse difficulty in a child’s mind.
  • Be open about the situation: When my wife died, my boys were 9 and 7 years of age. As much as I might have wanted to, there was no avoiding the questions that arose. “Why did Mommy die?” “Where is she now?” “What will we do if you die too?” I tried to answer the questions they asked simply and honestly, without giving too complicated responses. They discerned that I was making them a part of it all, and was being open about everything and accepted that.
  • Initiate the conversation: Children may not ask questions because they are not sure if they will upset we adults. They may not know what to ask, or be able to put their uncertainties into words. They know that something unusual is happening, and are scared by it. Instead of asking questions, they may turn to whining or other negative behaviors, which add to your emotional stress. In response, rather than helping them cope, adults may get upset or angry and this adds to the reluctance to talk. Try to be sensitive to opportunities to ask children how they feel. We might ask, “You’ve probably been wondering about …. ”, and pose the question that the children may be asking.
  • Sometimes our concern for the children can mask a deep need to resolve our own adult grief issues. Sometimes it is easier and more socially acceptable to say, “I am concerned about the children,” than it is to say, “I’m having a hard time dealing with this myself.” So be careful not to transfer your own fears and anxieties on to the children.
  • Often a child may benefit from a support program. Talk to your doctor, spiritual leader or other community resource people to see what programs are available for your children.
  • Above all, let the child know that these feelings of grief are natural and a necessary part of the grieving process and that their grief will pass. Assure them they are not alone, and that others, including you yourself, feel sad as well. Assure the child, however, that these feelings will pass with time, and that life will return to normal.

A few practical guidelines:
  • When describing the death of a loved one, use simple direct language.
  • Be honest. Never teach a child something they will later have to unlearn.
  • Allow children to express all their emotions
  • Listen to children, don’t just talk to them
  • Don’t expect the child to react immediately. Be patient and available
  • Understand your own adult feelings about death and grief, for until we have come to terms with it for ourselves, it will be difficult to convey a positive attitude to children.
An important influence on children is watching how adults are responding. Caring adults can help guide children through this difficult time and make it a valuable part of personal growth and development. When you support children through these difficult life transitions, they will know without a doubt they are not alone. There is no greater gift we can give our children.


Visit their website to learn more about pre-planning a funeral and grief support, as well as the traditional funeral and cremation services that they have to offer. They are always there to help. Check out their listing on Trusted Saskatoon to read more reviews and to see all the services they offer. 

Saskatoon Funeral Home is your Trusted Saskatoon funeral home. 


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