Trusted Tips and Resources

Trusted Tips & Resources

Cheetham's Pharmacy your Trusted Saskatoon Pharmacy- Shares How to Support Someone With Depression

Since 1994, Cheetham's Pharmacy has served their customers in Saskatoon and area, offering professional advice and exceptional service. They have the education, knowledge, experience and skills to offer a wide variety of health care services with a focus on offering exceptional service that goes above and beyond when it comes to their customer’s health and needs.

They are located directly across from City Hospital, centrally located for fast delivery to all parts of the city.

Cheetham’s Pharmacy your Trusted Saskatoon Pharmacy

20% Of Canadians Suffer From Depression

Chances are you know someone who is struggling with a mental illness because or you will personally experience a mental illness in your lifetime. Around 8% of adults will experience a major depression at some time in their lives. You want to help your loved one as best you can but it's hard when you can't see where they are hurt. Here are some things you can say and do to support someone with depression.


Validate Their Condition

 When their pain and symptoms are mostly invisible people tend not to believe them. We still don't know exactly why people get depression, we know that there are imbalances with transmitters in the brain but this doesn't explain why some medications work for some people and why they don't help the next person at all. We know that their pain is real and they didn't choose it.


Do Not Tell Them To Think Positively 

They have tried that already! It is like telling someone with diabetes to think positively to make their blood sugars go down. Often someone living with depression lose friends when they can't think positively. Do not shame them for being negative as this will only make them feel even more guilt; depression makes it easier to experience anger, frustration and guilt. When they experience gratitude and positivity it feels like pretending to them. You may try deflecting the conversation to nicer things in their day, if that doesn’t work focus on what you want out of the conversation, instead of making it about them. Encourage them to talk to you about their diagnosis and what they are feeling when they are ready.


Do Help Them To Adhere To Their Medications When You Can

It’s important to remind them that it takes 4-6 weeks to see any changes IF the right medication was selected. It’s a game of trial and error and they need to be reminded to take it even when it feels like it’s doing anything. Close to half of patients stop taking their antidepressants within four months without discussion with their doctor. For many medications, it’s important to taper off slowly or you can get withdrawal symptoms (even if there wasn’t a noticeable change).

Encourage Them To Keep A Journal Of Their Journey With Mental Illness

Tell them to write down how they feel, any changes in mood, when they start and stop taking medications. This can be important later as the person will most likely have to try a few different medications before they find one that works.



There are many reasons why people stop taking antidepressants and the first step is to find out why. If it’s because of side effects encourage them to see our pharmacist, many of these side effects are transient and go away once their body gets used to the medication. Also let Cheetham's Pharmacy know if they are struggling with adherence. We can work with your loved one to educate more on their condition and how the medication works, to make the pills up into blister packs to help keep them on track and work with scheduling around other medications, work or school. If cost is an issue let our pharmacist know and we can do our best to find the lowest cost of the drug.

Cheetham’s Pharmacy
514 Queen St, Saskatoon, S7K 0M5
306-653-5111, 1-800-695-4788, 306-653-1661 Fax
pharmacy@shaw.ca

Visit us online at www.cheethamspharmacy.ca , your Trusted Saskatoon Pharmacy. 

 

Cheetham's Pharmacy are your Trusted Saskatoon pharmacy

 

Find them on Facebook HERE!

 

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S & E Trusted Online Directories Inc
TrustedSaskatoon.com
434 20th Street West
Saskatoon, SK   S7M 0X4
Ph: 306.244.4150

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