TrustedSaskatoon.com - Fitness, Gyms and Equipment
Saskatoon Pilates Centre

Saskatoon Pilates Centre

"They work with each client and specialize helping people in their 70's to remain active! The classes are always fun, and Kathy has a phenomenal knowledge of anatomy..a true expert..I give them a 10/ 10." Sharon, Saskatoon 

"I was recommended to Saskatoon Pilates Training studio by my family doctor, and I am so grateful as I really don't know where I would be without Kathy...she has become a rock for me and I absolutely recommend Saskatoon Pilates to anyone and everyone!" Casey, Saskatoon

Find out why Kathy Bond is the most respected Pilates instructor in Saskatchewan

Pilates, pronounced Pi-LAH-teez, is a gentle, comprehensive fitness method that trains both body and mind to achieve correct postural alignment with a balanced, whole, integrated body.

By emphasizing a mental awareness and a deep understanding of how the body moves, Pilates imprints efficient movement patterns that cross over into our everyday lives.

This revolutionary approach to fitness is suitable for all ages and body types. Whether the goal is to enhance a sporting or performance activity, rehabilitation from chronic pain or injury, or simply to gain a more active, healthy lifestyle, Pilates has something to offer everyone.

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Saskatoon Pilates Classes Include:

  • Mat Work
  • Equipment Work
  • Structural Integration Work
  • Group Classes
  • TRX Classes 
  • Open Gym
  • Myofacial release
  • Personal Fitness Programs

"Where EVERY Body Matters"

Saskatoon Pilates Center are TRUSTED SASKATOON Pilates Experts!

Quick Info

Saskatoon Pilates Centre
#6 816 1st Ave N
Saskatoon, SK S7K 1Y3


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Fitness Focus

Fitness Focus

"I have visited gyms and health centres all over Canada, and Saskatoon Gym Fitness Focus has to be one of the absolute best! They have an absolutely flawlessly clean gym. I mean the machines are spotless, the floors are spotless, the showers are spotless! There is such a positive attitude in all of the staff and clientele in all areas of the gym; it is a great place to take the family. The gym is so well-run, they go out of their way to make sure there are no issues." Kim, Saskatoon.

"I have been working out at Fitness Focus since its inception, and it is a wonderful place to work out and train, and I have enjoyed the support of the staff when needed. They have a good mix of clientele – from one extreme to another. I have been able to recommend Saskatoon Fitness Focus to many of my clients. If you are not enjoying your experience, they will fix it!" Randy Moore, Saskatoon.

At Fitness Focus, the goal is to offer a fitness centre with a welcoming; fun; and safe environment that all ages can enjoy. They are a forerunner in the fitness industry. With the ever-changing fitness demands of new and improved classes; training; and nutrition.

The Vision "To provide all the tools for any person to pursue growth and empowerment through personal challenge"

Fitness Focus offers a wide variety of fitness classes, workout and personal training options, including:

Fitness focus are TRUSTED SASKATOON GYM and Fitness Experts

Synergy Strength and Conditioning

Synergy Strength and Conditioning

"Synergy Strength and Conditioning has the best coaches and is the perfect environment for anyone who wants an engaging and effective workout. It is the only gym where I have looked forward to my classes. And my daughter loves their junior program, too!" - Elaine D. - Saskatoon

"I've been a member for a couple years now and I really enjoy the positive atmosphere and energy at Synergy Strength. The coaches and staff are very knowledgeable and great at instructing people of all skill levels. The programs are fully customizable to suit each members skill level in order for them to fully participate in every workout. The gym facilities are clean and spacious, and the staff ensures that everyone follows the safety and sanitation protocols. I've learned more in the last 12 months at Synergy than the previous 10 years of doing my own individual fitness at other non supervised gyms. I'd highly recommend them to anyone wanting to improve their overall personal strength and endurance." Collin Willms - Aurora Workplace Solutions Inc., Saskatoon

With a second location in Warman, Synergy Strength and Conditioning  is the home of CrossFit, Weightlifting, Sports Therapy and Sports Performance in The Saskatoon, Warman & surrounding area. 

Synergy Strength and Conditioning offers a wide variety of fitness classes, workout and personal training options, including:Their in-house Sports Therapy Services include: Join In
  • Drop In Pass - try a free class at one of their locations
  • Book an Appointment Today Chad promises to help you put together a personalized program that fully meets your fitness goals. 

'COMMUNITY. FAMILY. SERVICE. WORK.'

Synergy Strength and Conditioning are Trusted Saskatoon CrossFit, Strength and Fitness Pro's! 

Quick Info

Synergy Strength and Conditioning
400 - 1222 Quebec Ave
Saskatoon, SK S7K 1V2


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Email Contacts
info@synergystrength.ca


ADDRESS

S & E Trusted Online Directories Inc
TrustedSaskatoon.com
310 Wall St #209
Saskatoon, SK   S7K 1N7
Ph: 306.244.4150

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