Trusted Tips and Resources

Trusted Tips & Resources

Trusted Saskatoon is excited to welcome PrairieHeart Mobility To Our Trusted Saskatoon Health & Wellness Category!


 

Trusted Saskatoon is excited to welcome PrairieHeart Mobility To The Saskatoon Health & Wellness Category!


The Trusted Saskatoon Directory team are thrilled to brag about our newest Saskatoon partner in our Saskatoon Health & Wellness category. We would like to welcome and introduce you to PrairieHeart Mobility As Your Trusted Saskatoon Mobility Product & Service Professionals. 


Meet PrairieHeart Mobility


    


PrairieHeart Mobility has been Serving Saskatchewan since 1988 when they first saw the need for specialized home mobility products and medical supplies and wanted to provide that service across our province. They have truly enjoyed filling this need, and the response has been so great that after that first location opened in Regina they opened a second store in Moose Jaw in 2006 and most recently in 2020 they opened a third store, this time in Saskatoon. Their primary goal is to not only sell you the best mobility products on the market, but fix and maintain all equipment so it operates in the most efficient and effective way, keeping clients safe and independent as long as possible. PrairieHeart Mobility makes a positive difference for hundreds of customers in what can often be a challenging transitional period. They improve the quality of client's lives through their quality products, knowledgeable and trained staff and excellent customer service.

As a family owned and operated business, they are also committed to improving customers’ quality of life through increased mobility as well as ease of access and safety in their own homes. The owners and staff have such giving hearts and treat all of their customers like family...this is truly their mission...this is their purpose in life! Whether it be wheelchairs or lift chairs, scooters or walking devices, beds or bathroom safety products, vehicle accessibility items or even wheelchair accessible vans, they can get you going again.

As part of our unique Trusted Saskatoon verification process, we contacted a long list of PrairieHeart Mobility’s customers, some of which have been with them for decades. These loyal customers included adults with various disabilities, parents whose children have disabilities, elderly clients who have trouble getting around, and even owners of care homes and physiotherapists who always count on, and recommend, PrairieHeart to their clients. We asked questions and heard their stories and their opinions about the quality of PrairieHeart Mobility’s products, their outstanding selection and of course their amazing customer service.


At Trusted Saskatoon we are constantly adding great local businesses, but we were truly blown away by the heartfelt, positive feedback we received about PrairieHeart Mobility! Most of those surveyed rated them a 10 out of 10!


"I’ve been with PrairieHeart Mobility since 1999, when they were just a small shop, but they have sure grown. They are very easy to deal with, very friendly, and provide great options no matter your mobility needs. They have lots of quality products to choose from. I am very happy and would, and do, recommend them to everyone!!" - Clarence Krause

I had a very good experience dealing with PrairieHeart Mobility. The staff and sales consultant I dealt with were pleasant and helpful. They took the  time to treat me as an important person in their store. They let me try out several lift chairs and mobility scooters which would meet my needs as a P.P.M.S. patient. I was happy to purchase both of these from them. Fadi was my sales rep and he was amazing. Thanks so much. A very satisfied customer.” - Val Thiemann, Humboldt




These were just a few of the hundreds of customers around Saskatchewan that PrairieHeart Mobility’s team of qualified experts have helped over the last 33 years. Every company will talk highly of their service and quality products, but this new Trusted Saskatoon partner consistently walks the walk! At PrairieHeart Mobility, all of their qualified staff and technicians must align with, and follow, their number one company value...

“People First”




If you or a loved one need any of their products or services let the knowledgeable and caring staff work with you and your family to select the right mobility product or device to fit your needs. Afterall, selecting that right product for you is their #1 goal. Feel free to give them a call today or check out their website. They want you or your family member to live a happy, healthy and independent life as long as possible.



PrairieHeart Mobility is another amazing example of a local business who operates with honesty and integrity, the foundations of our Trusted Saskatoon directory!! 


Trusted Saskatoon warmly welcomes PrairieHeart Mobility to the Saskatoon directory of excellence in the Health & Wellness Category and we are proud to give them the ‘Thumbs Up’! 

PrairieHeart Mobility Your Trusted Saskatoon Mobility Products & Service Professionals. 



5 Tips to Help You Stay Fit This Fall From Trusted Saskatoon Fitness Equipment Store, Fitness Solutions!

Fitness Solutions is a locally owned, Trusted Saskatoon Fitness Equipment storeserving residential and commercial customers for over 30 years. They have the tools and the experience to make your fitness goals a reality. They are there every step of the way to guide and educate you through the process of finding the perfect piece of equipment to make it happen. In their latest Trusted Saskatoon fitness tip, they share 5 tips to help you stay fit this fall.

5 Tips To Help You Stay Fit This Fall

Fall is the perfect season to get back into a routine and re-motivate yourself after summertime ends. Here are 5 tips to help you stay fit this fall and achieve your fitness goals for the season.

1. Set Realistic Goals

Setting goals will help you stay focused and establish purpose in your fall fitness routine. Since large goals can be overwhelming, they should be broken down into steps in order to be achievable. For example, you may have a goal to run a 5K marathon, but you will need to break down this goal into specific steps that are manageable in order to be successful. To reach your end goal of running 5K, you will want to implement habits such as running and strength training a few times a week. 

Striving for consistency with your habits is crucial in working towards a larger goal. It can be helpful and motivating to write your goals down so you can refer to them as needed and adjust them if necessary.

2. Integrate Movement Into Your Life

Whenever possible, it is important to move your body. When forming healthy fitness habits, be sure to choose activities that you enjoy. Choosing activities that you enjoy increases the likelihood that you will stick to your habits as they will integrate seamlessly into your routine. 

These habits can be as simple as parking further away from your destination so that you must walk to get there, or opting to take the stairs rather than the elevator. Go for a morning walk to start your day on a positive note, and enjoy the fresh air and beautiful fall scenery. On your morning commute, consider walking or biking before the cold weather sets in. When you are at work, make the most of your lunch breaks by taking a walk to refresh yourself - either alone or with a coworker. There are many ways to get your body moving this fall that already fit easily into your daily routine.

3. Invest In An Activity Tracker

A fitness tracker such as an Apple Watch or Fitbit can help you stay committed to reaching your goals. These days, most fitness trackers allow you to view the progress of your friends and family in addition to your own, making it easy to engage in friendly competition. This is a benefit of having a fitness tracker that can be both motivating and fun.

If you are the kind of person who finds activity trackers distracting, you might opt to record your progress using pen and paper. Whether you utilize a fitness tracker or paper, recording your progress can help you notice patterns and realize progress which can be motivating in reaching your fall fitness goals.

4. Have A Workout Buddy

Not only is working out with a friend more fun, but it is also safer than opting to work out solo. Having a workout buddy can be very useful in helping you remain consistent and motivated in your fall fitness routine, especially on the days where you do not feel like exercising. Create a schedule that works for you and your workout buddy and enjoy your workouts to the fullest!  

Workout ideas for you and your friend or partner may include meeting up for walks a few times per week, joining a local fitness class such as spin, or participating in a fitness bootcamp. Your dog also counts as a partner, so get outside and enjoy a walk with your furry friend a few times a week.

5. Rejuvenate Your Mind As Well As Your Body

Fall can be both a busy and stressful time, which makes relaxation so important for mental well-being. Wellness of the mind should be focused on just as much as the body. Some ideas to promote relaxation this fall include meditation, yoga, music or art classes, and epsom salt baths. In addition, challenge yourself to practice positive thinking and gratitude by writing daily in a journal to promote reflection and keep your mind on track. A healthy mind, as well as a healthy body, are necessary for total wellness.

These are a few tips to help you stay fit this fall. Fitness Solutions is your destination for training equipment to help you improve your quality of life.

If you need help with your fitness goals, the team at Fitness Solutions is here to help you stay fit and healthy. They take the time to ask you questions and go through all the details to find the perfect equipment for you. When comparing price versus quality, Fitness Solutions Saskatoon is your trusted local place to shop for home fitness equipment.

'Fitness is Not A Destination It Is A Way Of Life'

Fitness Solutions is a Trusted Saskatoon Fitness Equipment store


Trusted Saskatoon Fitness Equipment Store, Fitness Solutions Explain 6 Health Benefits of Strength Training

Fitness Solutions is a locally owned, Trusted Saskatoon Fitness Equipment storeserving residential and commercial customers for over 30 years. They have the tools and the experience to make your fitness goals a reality. They are there every step of the way to guide and educate you through the process of finding the perfect piece of equipment to make it happen. In their latest Trusted Saskatoon fitness tip, they discuss six incredible benefits of strength training. 

Fitness Solutions, Trusted Saskatoon Fitness Experts 

6 INCREDIBLE HEALTH BENEFITS OF STRENGTH TRAINING

The days are gone of strength training is only for professional athletes and bodybuilders. Strength training is for everyone! The benefits of strength training are undeniable, and lifting on the regular contributes to overall physical, mental, and emotional health. 

Here are 6 incredible health benefits of strength training: 

1. Strong Muscles

Strength training involves working your muscles against resistance (weights), which stimulates them to become stronger. As you train, your body becomes stronger and stronger which increases endurance and improves muscle efficiency.

2. Healthy Body Fat Levels

Strength training is more effective at regulating body fat than cardio. This is due to the fact that strength training exercises trigger excess post-exercise oxygen consumption (EPOC). This temporary metabolic boost occurs due to the extra oxygen that is required to cool down and repair muscles following intense strength training. 

3. Mental & Emotional Health

Strength training increases levels of endorphins and endocannabinoids in the brain that can improve mental health. In addition, strength training supports brain health through increased levels of brain-derived neurotrophic factor (BDNF).

4. Balance & Stability

As a person ages, balance and stability become increasingly important. Strength training improves balance and stability because it forces movement at all different angles working both major muscle groups as well as smaller ones that may not otherwise be stimulated.

5. Improved Posture

Staying in one position all day such as seated at a computer causes torso muscles to weaken, leading to poor posture. Lifting weights strengthens the core, back, and shoulder muscles needed to improve posture.

6. Strong Bones

Strength training is important in maintaining bone mass and density. When you contract your muscles using force through strength training, it creates a force on the bone which helps them stay strong. Over time, bones become stronger in order to endure these forces they experience.

Fitness Solutions has all the strength training equipment you need to improve your overall quality of life.


If you need help with your fitness goals, the team at Fitness Solutions is here to help you stay fit and healthy. They take the time to ask you questions and go through all the details to find the perfect equipment for you. When comparing price versus quality, Fitness Solutions Saskatoon is your trusted local place to shop for home fitness equipment.

'Fitness is Not A Destination It Is A Way Of Life'

Fitness Solutions is a Trusted Saskatoon Fitness Equipment store


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TrustedSaskatoon.com
129 21st St E #500
Saskatoon, SK   S7K 0B2
Ph: 306.244.4150

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