TrustedSaskatoon.com
Saskatoon Pilates

Saskatoon Pilates

"They work with each client and specialize helping people in their 70's to remain active! The classes are always fun, and Kathy has a phenomenal knowledge of anatomy..a true expert..I give them a 10/ 10." Sharon, Saskatoon

"I was recommended to Saskatoon Pilates Training studio by my family doctor, and I am so grateful as I really don't know where I would be without Kathy...she has become a rock for me and I absolutely recommend Saskatoon Pilates to anyone and everyone!" Casey, Saskatoon

Pilates, pronounced Pi-LAH-teez, is a gentle, comprehensive fitness method that trains both body and mind to achieve correct postural alignment with a balanced, whole, integrated body.

By emphasizing a mental awareness and a deep understanding of how the body moves, Pilates imprints efficient movement patterns that cross over into our everyday lives.

This revolutionary approach to fitness is suitable for all ages and body types. Whether the goal is to enhance a sporting or performance activity, rehabilitation from chronic pain or injury, or simply to gain a more active, healthy lifestyle, Pilates has something to offer everyone

Saskatoon Pilates Classes Include:

  • Mat Work
  • Equipment Work
  • Structural Integration Work
  • Group Classes
  • Open Gym
  • Personal Fitness Programs

Saskatoon Pilates is a TRUSTED SASKATOON Pilates expert.

ADDRESS

S & E Trusted Online Directories Inc
TrustedSaskatoon.com
434 20th Street West
Saskatoon, SK   S7M 0X4
Ph: 306.244.4150

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